Currently accepting new clients.
Clients I Work With
I have dedicated the past 20 years to supporting individuals coping with anxiety, depression, grief, and trauma. My goal is to help you recognize and embrace your internal strengths to navigate life's challenges. Together, we focus on nurturing both mind and body to stay clear of negative thoughts and focus on creative, constructive goals, empowering you to achieve emotional fitness by utilizing your inner resilience.
Approach
I integrate CBT, Positive Psychology, and Mindfulness with a person-centered, strengths based approach to help adults with trauma, anxiety, and depression. I specialize in supporting perinatal depression/anxiety, infertility, loss, and traumatic pregnancy/birth. I also provide couples therapy. From April-October, walk and talk therapy is offered.
I have had the privilege of working with many wonderful individuals, baring witness to their remarkable journeys, and I hope to be able to help you on your own journey. I look forward to hearing from you.
Ages Served
Adults (18+)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Specialties
Anxiety
Behavioral Issues
Cancer
Codependency
Depression
Grief
Infertility
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Behavioral Issues
Cancer
Codependency
Depression
Grief
Infertility
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Insurance and Payment
Payment Accepted
Cash
Insurance Notes
Insurance Accepted
Harvard Pilgrim
Optum
Tufts
UnitedHealthcare UHC | UBH
Optum
Tufts
UnitedHealthcare UHC | UBH
State Licensed In
Massachusetts