Licensed states
Arizona
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Telehealth Availability:
Telehealth sessions are scheduled during general business hours (mountain standard time), based on availability.
In-Person Availability:
Mondays in Scottsdale, AZ
About this provider
Clients I Work With
I specialize in helping adults of all identities feel more present and available for the things that matter by helping them work through anxiety, fight or flight shutdown, trauma, and people pleasing tendencies. I use EMDR, IFS, CBT, and Somatic Therapy to help people learn how to feel safe in the present, reconnect with their emotional experience, and feel grounded when reflecting on the past.
Approach
My approach is warm, accepting, and nonjudgmental. Whether you need a safe space to vent, want to process, or don’t even know where to start, I’d love the opportunity to meet you where you’re at and to walk with you through healing at your pace.
Beliefs & Lived Experience
I come from and have a beautiful split and blended family, so I can relate to the complexities that come with significant life transitions and complicated family dynamics. I value acceptance of others and believe this is crucial in creating safety in the therapeutic relationship. In my free time I enjoy spending time with my family, traveling, and quiet activities like reading, puzzles, and baking.
Additional Credentials & Training
Trained in EMDR and Somatic Experiencing
Specialties & approaches
Specialties
Trauma & PTSD
Therapy approaches
EMDR