Clients I Work With
I love helping people who feel stuck, frozen, unloved, or unheard find peace. It can be so hard to balance everyday demands when we live behind a mask, needing to be strong for others and to keep up the appearance that everything is fine. Sometimes trauma from the past and overwhelm from carrying it all becomes too much to carry alone. I’m here to create a safe space for you to reconnect with yourself, learn how to feel, and overcome these roadblocks so that you can feel safe, grounded, and confident in your journey ahead.
Approach
My approach is warm, accepting, and nonjudgmental. I'm not here to tell you what's wrong; I'm here to provide you with a safe space to learn how to feel, to process what you're going through, to explore how to put yourself first, and to be a source of encouragement and guidance on your journey. Whether you need a safe space to vent, want to process, or don’t even know where to start, I’d love the opportunity to meet you where you’re at and to walk with you through healing at your pace.
Beliefs & Lived Experience
I come from and have a beautiful split and blended family, so I can relate to the complexities that come with significant life transitions and complicated family dynamics. I value acceptance of others and believe this is crucial in creating safety in the therapeutic relationship. In my free time I enjoy spending time with my family, traveling, and quiet activities like reading, puzzles, and baking.
Services Provided
Individual Therapy
In Person Availability
Mondays in Scottsdale, AZ
Specializations
Modalities
EMDR
Specialties
Trauma and PTSD
State Licensed In
Arizona