At CASA Therapy, I support individuals and couples who are ready to break out of emotional overwhelm, disconnection, and long-standing relational patterns. My clients often include first-generation individuals, professionals of color, and multicultural couples who are navigating anxiety, relationship challenges, grief, and major life transitions.
I work especially with those who feel the weight of cultural expectations, family responsibilities, and identity pressures while trying to build healthier and more fulfilling relationships. Many of my clients come to therapy feeling stuck in cycles of overthinking, emotional burnout, or difficulty expressing their needs in relationships.