
Currently accepting new clients.
Telehealth Availability:
I am a Licensed Professional Counselor serving clients in North Carolina, New Jersey, New York, and Virginia.
Clients I Work With
I have worked with adults from diverse backgrounds who are struggling with anxiety, depression, trauma, grief, low self-esteem, overthinking, relationship challenges, and major life transitions. Many of my clients are high-achieving individuals who appear successful on the outside but feel overwhelmed, emotionally exhausted, or stuck in recurring patterns. I also work with women navigating the effects of past trauma, difficult relationships, and challenges with confidence, boundaries, and self-worth.
Approach
My approach is warm, collaborative, and trauma-informed. I believe lasting change happens when we address the root causes of emotional distress rather than simply managing symptoms. Using EMDR, CBT, and other evidence-based techniques, I help clients process difficult experiences, gain insight into unhelpful patterns, and develop healthier ways of coping. I strive to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered to move toward meaningful and lasting change.
Additional Credentials & Training
I am a Licensed Professional Counselor serving clients in North Carolina, New Jersey, New York, and Virginia. With over five years of experience and more than 7,000 clinical hours, I specialize in helping individuals—particularly women—heal from trauma, anxiety, depression, grief, low self-esteem, overthinking, and relationship challenges. My approach is warm, practical, and trauma-informed, utilizing EMDR and other evidence-based techniques to uncover and address the root causes of emotional distress. I strive to create a supportive space where clients feel heard, understood, and empowered to build healthier patterns, strengthen confidence, and create lasting change.
Ages Served
Adults (18+)
Services Provided
Individual Therapy
Parenting Therapy
Parenting Therapy
Gender Identity
Woman
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
EMDR
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral (TF-CBT)
EMDR
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anxiety
Codependency
Depression
Divorce
Domestic Abuse
Grief
Self Esteem
Spirituality
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health
Anxiety
Codependency
Depression
Divorce
Domestic Abuse
Grief
Self Esteem
Spirituality
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Insurance Accepted
Aetna
Blue Cross Blue Shield of Massachusetts (BCBSMA)
CareFirst
Carelon Behavioral Health
Cigna
Humana
Independence Blue Cross Pennsylvania (IBX)
UnitedHealthcare UHC | UBH
Blue Cross Blue Shield of Massachusetts (BCBSMA)
CareFirst
Carelon Behavioral Health
Cigna
Humana
Independence Blue Cross Pennsylvania (IBX)
UnitedHealthcare UHC | UBH
State Licensed In
New Jersey
New York
North Carolina
Virginia
New York
North Carolina
Virginia