Holly Doughty
LPC
Safe Harbor Counseling
Accepting new clients
Contact provider
Licensed states
Wisconsin
At a glance
Services Provided
Child Therapy
Couples Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Couples Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Ages Served
Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Gender Identity
Woman
Faith Communities Served
Agnostic
Atheist
Baháʼí
Buddhist
Catholic
Christian
Hindu
Interfaith
Jain
Jehovah’s Witness
Jewish
Multifaith
Muslim
Secular and Non-Religious
Sikh
Spiritual
Taoist
The Church of Jesus Christ of Latter-day Saints
Unitarian Universalist
Wicca/Paganism
Atheist
Baháʼí
Buddhist
Catholic
Christian
Hindu
Interfaith
Jain
Jehovah’s Witness
Jewish
Multifaith
Muslim
Secular and Non-Religious
Sikh
Spiritual
Taoist
The Church of Jesus Christ of Latter-day Saints
Unitarian Universalist
Wicca/Paganism
Telehealth Availability:
Telehealth is an option with any available appointment time.
In-Person Availability:
In person sessions available in Kaukauna Monday through Thursday.
About this provider
Clients I Work With
I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.
Approach
In sessions, we focus on meeting you where you are at. Sometimes I use humor when it’s not used as deflection. I also encourage all clients to work on be assertive if they need more skills. I tend to bring them forward in the form of worksheets
Beliefs & Lived Experience
I see the value of each human being who trusts me with a small piece of their story. I feel honored to be trusted with sometimes the clients most terrifying moment in life. My goal is to make sure clients feel unconditional positive regard, know they are worthy of love and compassion.
Additional Credentials & Training
EMDRIA certification, DBT credentialed, AODA trainings from UW Madison, internal family systems, NBCC. I created a chronic pain manual that is still used for facilitating groups at a big health care organization.
Specialties & approaches
Specialties
AddictionADHDAdoptionAgingAnger ManagementAnxietyAttachmentAutismBehavioral IssuesBipolar DisorderBody DysmorphiaBody-Focused Repetitive Behaviors (BFRBs)BurnoutCancerCareer CounselingCaregiver SupportChronic Pain and IllnessCodependencyConsensual Non-MonogamyDementiaDepressionDisabilityDissociative DisordersDivorceDomestic AbuseEducational and Learning DisabilitiesEnd-of-LifeExecutive CoachingFaith-Based CareGriefHighly Sensitive People (HSP)HoardingInfertility & Reproductive Mental HealthInfidelity / Affair RecoveryInsomnia & Sleep DisordersMen’s Mental HealthMenopause & PerimenopauseObsessive-Compulsive Disorder (OCD)Older Adults & AgingPanicParent-Child Bonding & AttachmentPerfectionismPersonality DisordersPhobiasPregnancy, Postpartum & Perinatal Mental HealthPsychosisRelationship IssuesReligious Trauma & Spiritual AbuseSelf EsteemSelf-HarmingSexual AbuseSubstance UseSuicidal IdeationTrauma & PTSDTraumatic Brain Injury (TBI)Weight LossWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)AdlerianApplied Behavioral Analysis (ABA)Behavioral Activation (BA)Brief Strategic Family Therapy (BSFT)Cognitive Behavioral (CBT)Cognitive Behavioral Therapy for Nightmares (CBT-N)Cognitive Processing (CPT)Compassion Focused TherapyComprehensive Resource Model (CRM)Critical Incident Stress Management (CISM)Dialectical Behavior (DBT)EMDREmotional Freedom Techniques (EFT Tapping)Existential TherapyExperiential TherapyExposure Response Prevention (ERP)Exposure TherapyFocusing Oriented TherapyGestalt TherapyGottman MethodInternal Family Systems (IFS)Interpersonal Therapy (IPT)Mindful Self CompassionMindfulnessMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingPain Reprocessing Therapy (PRT)Parts WorkPerson-Centered TherapyPlay TherapyPositive PsychologyProlonged Exposure TherapyRational Emotive Behavior Therapy (REBT)Somatic ExperiencingTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
12-step friendlyArtists & Creative ProfessionalsAsian / Asian American clientsAthletes / Professional SportsBIPOC clientsBiracial / Multiracial clientsBlack / African American clientsBody-positive / Health at Every SizeCaregiversDisability-informed careEducatorsEntrepreneurs & ExecutivesFirst Responders & Medical ProfessionalsHispanic / Latino clientsLaw EnforcementLGBTQ+ AffirmingMiddle Eastern / North African clientsNative American / Indigenous clientsNative Hawaiian or Pacific Islander clientsNeurodiversity-affirmingOpen relationships / non-monogamyRace & cultural identityRacial justice frameworkSelf-Employed & Freelance ProfessionalsSex work-affirmingSex-positive / kink friendlySouth Asian clientsTherapists & Mental Health ProfessionalsVeterans / Military Service
Fees & insurance
Session Fees
$125
$150
Payment Accepted
Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Insurance Accepted
AetnaAll SaversAnthemBadgerCare Plus (Wisconsin Medicaid)Blue Cross Blue Shield (BCBS)CHAMPVACignaDean HealthEvernorth EAP (Cigna)Harvard PilgrimHealthPartners of MN and WIMedicaMedicaidOptumOxfordUnitedHealthcare UHC | UBHWisconsin Physicians Service (WPS) Health Solution