Laurielynn Schmit
LCSW
She/Her
Clinical Social Work/Therapist, LCSW, LMSW
Accepting new clients
Licensed states
ArizonaMichigan
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Gender Identity
Woman
Fees & insurance
About this provider
Clients I Work With
I work with adults who are seeking meaningful change, greater balance, and stronger connections in their lives. Many of my clients are busy professionals, including those in the medical and mental health fields, who are navigating stress, anxiety, burnout, life transitions, relationship challenges, or emotional overwhelm. They are motivated to better understand themselves, overcome barriers, and move from simply surviving to truly thriving. I provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered throughout the therapeutic process.
Approach
I believe that feeling heard and understood is the foundation of effective therapy. My approach is warm, compassionate, and collaborative, creating a safe environment where trust can develop naturally. I recognize that therapy can involve difficult emotions, so I also incorporate creativity, humor, and play when appropriate to support healing and growth. Rather than telling clients what to do, I work alongside them to build insight, strengthen resilience, remove barriers, and create lasting change. My goal is to help each person develop the confidence and tools they need to live a more balanced, connected, and fulfilling life.
Specialties & approaches
Specialties
AddictionAnxietyBipolar DisorderChronic Pain and IllnessCodependencyGrief
Therapy approaches
Acceptance and Commitment (ACT)Attachment-BasedBrainspottingClinical HypnosisCognitive Behavioral (CBT)Compassion Focused TherapyExperiential TherapyFamily Systems TherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingPsychodynamic Therapy
Fees & insurance
Payment Accepted
Cash
Insurance Accepted
AetnaAnthem Blue Cross and Blue Shield ConnecticutCignaMedicareMeritain Health