Currently accepting new clients.
Clients I Work With
I work with adults who are experiencing anxiety, depression, insomnia, panic disorders, PMDD, stress, and other emotional challenges. Many of my clients are professionals, caregivers, or individuals navigating major life transitions while trying to balance the demands of work, relationships, and family. Whether you're feeling overwhelmed, emotionally exhausted, or simply ready to prioritize your mental well-being, I provide compassionate, personalized care to help you achieve lasting positive change.
Approach
My approach is collaborative, compassionate, and evidence-based. I believe the best outcomes come from working together to understand your unique experiences, concerns, and goals. I combine medication management, supportive therapy, and practical coping strategies to create an individualized treatment plan tailored to your needs. I strive to provide a safe, nonjudgmental environment where you feel heard, respected, and empowered to build resilience, improve emotional well-being, and create meaningful, lasting progress.
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
Integrative Therapy
Motivational Interviewing
Integrative Therapy
Motivational Interviewing
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Burnout
Depression
Insomnia & Sleep Disorders
Life Transitions
Pregnancy, Postpartum & Perinatal Mental Health
Women’s Mental Health
Anger Management
Anxiety
Behavioral Issues
Burnout
Depression
Insomnia & Sleep Disorders
Life Transitions
Pregnancy, Postpartum & Perinatal Mental Health
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Insurance Accepted
Aetna
Anthem
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna
Horizon Healthcare
Quest
Anthem
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna
Horizon Healthcare
Quest
State Licensed In
California