rachel-headshot

Rachel Saffer

(she/her)

Spry Little Birds Counseling

LCSW-S

Currently accepting new clients. 

Telehealth Availability:

Monday-Weds from 9 am- 1 pm

In-Person Availability:

In person sessions are offered Wednesdays from 9 am to 6 pm and Fridays until 2 pm

Clients I Work With

I work with children, teens and young adults to help build confidence, explore emotions and feel understood.

Approach

My approach is non-directive. I spend my days building fortresses out of pillows and helping kids process life through the lens of Minecraft and Roblox metaphors. I am passionate about supporting young minds and making sure parents do not lose theirs in the process.

Beliefs & Lived Experience

I believe that therapy is a collaboration. I do not know you better than you know yourself. I welcome feedback and suggestions from clients and caretakers.

More About My Practice

Sessions for children ages 4-11 are all in-person at my office in Round Rock, TX. Teens and young adults have the option to choose in-person or telehealth sessions.

Additional Credentials & Training

EMDR trained, certified to teach children's yoga

Ages Served

Children (6-10)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)

Services Provided

Child Therapy
Clinical Supervision
Individual Therapy
Teen Therapy

Gender Identity

Woman

Languages Spoken

English

Specializations

Modalities

Art Therapy
Cognitive Behavioral (CBT)
EMDR
Mindfulness
Person-Centered Therapy
Play Therapy
Sandtray
Solution-Focused Brief Therapy (SFBT)
Walk and Talk Therapy

Specialties

ADHD
Anxiety
Depression
Grief
Mood Disorders
Panic
Perfectionism
Personality Disorders
Self Esteem
Trauma & PTSD
Women’s Mental Health

Insurance and Payment

Payment Accepted

Credit
Health Savings Account (HSA)

Session Fees

$75
-$160

Insurance Notes

I believe that mental health care should be both affordable and accessible. During our initial phone call, I’ll ask you to share what you can reasonably afford based on my fee scale, as you know your family's financial situation best. Please be aware that I do not accept insurance directly, I can provide a Superbill you to submit for reimbursement if needed. Be sure to check with your insurance provider regarding coverage for Out of Network Mental Health Services.

State Licensed In

Texas