Jessica Sawicki
LMHC
She/Her
Sawicki Integrative Counseling
Accepting new clients
Contact provider
Licensed states
Massachusetts
At a glance
Services Provided
Clinical Supervision
Couples Therapy
Individual Therapy
Couples Therapy
Individual Therapy
Ages Served
Young Adults (18-25)
Languages Spoken
English
Gender Identity
Woman
Telehealth Availability:
Telehealth sessions are available M-Th 9-7. Would consider Friday mornings or daytime.
Fees & insurance
About this provider
Clients I Work With
I work with adults who are interested in learning more about the mind-body connection. I aim to integrate whole body practices including sleep hygiene, exercise, diet/nutrition and supplementation/medication in additional to clinical, evidence based modalities.
Approach
I provide individualized care tailored to your unique history and goals. My clinical approach incorporates modalities such as CBT and DBT, alongside comprehensive interventions designed to meet your specific needs. To ensure complete and effective treatment, I also partner with a network of referral professionals to connect you with resources.
Beliefs & Lived Experience
My work is supported by my own personal experiences with how food and lifestyle factors can effect our mental health symptoms.
Additional Credentials & Training
Nutrition & Integrative Clinical Care
Specialties & approaches
Specialties
AnxietyBipolar DisorderDepressionLife TransitionsMood DisordersPerfectionismRelationship Issues
Therapy approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Motivational InterviewingTrauma-Focused Cognitive Behavioral (TF-CBT)
Fees & insurance
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Insurance Accepted
AetnaBlue Cross Blue Shield (BCBS)Harvard PilgrimOptumWellpoint