Licensed states
Massachusetts
At a glance
Services Provided
Clinical Supervision
Individual Therapy
Individual Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Telehealth Availability:
Telehealth Therapy available all weekdays.
About this provider
Clients I Work With
Feeling overwhelmed, stuck in mental loops, or more reactive than you want to be in your relationships or as a parent? I work with adults and older teens with anxiety and overthinking, depression and fatigue, life transitions, and parenting and relationship stress. My approach is active and collaborative. Together, we’ll slow things down, make sense of what you’re going through, and explore new options.
Approach
We not only talk about what is currently stressing you, we will also build practical actions to help you step into the life you want. We will build on your strengths and reconnect you with what matters most, so you can move forward with more flexibility and hope. My approach blends modern, evidence-based therapies (like ACT, CBT, DBT, CPT, and mindfulness) to help you understand yourself and how to work through life's stressors.
Specialties & approaches
Specialties
AnxietyCaregiver SupportDepressionGriefLife Transitions
Therapy approaches
Acceptance and Commitment (ACT)Behavioral Activation (BA)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical Behavior (DBT)Mindfulness
Fees & insurance
Session Fees
$175
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)