Clients I Work With
I specialize in working with adult children of immigrants struggling with anxiety, second-guessing themselves, and always trying to keep others happy to stop neglecting their own needs and experience a better relationship with themselves and their family.
Approach
I hold space for those who don't dare to take up space, provide support when it feels like there's nowhere to turn, and laugh alongside you as we do the difficult, and rewarding work.
Together, we’ll explore your upbringing, culture, and experiences to shine light on the way you view the world, yourself, and those around you.
People work with me to reflect deeply within themselves and make the choice to break old habits and generational cycles that no longer serve them to make space for their authentic selves.
Beliefs & Lived Experience
As a Muslim, Indo-Caribbean, woman who is the oldest daughter of immigrants, I’ve lived the struggle of navigating multiple minority identities. I have seen, first-hand, many people struggle with their mental health and how it impacts not only them but also others around them, including those they care for the most.
The stigma that surrounds mental health care in BIPOC, Muslim, and other marginalized communities often makes it harder for us to seek help. We’re expected to have it all together and not show any signs of struggle.
Our shared lived experience, which can’t be taught, runs deep. I have the cultural and psychological knowledge that helps bridge the gap between mental health care and your specific needs.
More About My Practice
I provide therapy online and in person for adults in MD & VA. Offering support with trauma & and anxiety, specializing in Brainspotting and faith-based therapy. Schedule a free consultation!
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Faith Communities Served
Muslim
In Person Availability
9210 Corporate Blvd, Suite 440, Rockville, MD 20850
Specializations
Modalities
Brainspotting
Cognitive Behavioral (CBT)
Integrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Cognitive Behavioral (CBT)
Integrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Specialties
Anxiety
BIPOC
Obsessive-Compulsive (OCD)
Racial Identity
Self Esteem
Spirituality
Trauma and PTSD
BIPOC
Obsessive-Compulsive (OCD)
Racial Identity
Self Esteem
Spirituality
Trauma and PTSD
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Session Fees
$225
State Licensed In
Maryland
Virginia
Virginia