Clients I Work With
Adult Individuals
Couples
LGBTQ+ Ally
ENM and Kink Informed
First responder experienced
Approach
You’re doing the best you can with what you have—and that’s a powerful starting point. Everyone deserves access to competent, compassionate, and nonjudgmental mental health care. You're here because you're ready to grow, and I’m here to support that journey. I believe therapy should honor your unique path and values. In an uncertain world, you have the right to shape your own meaning. The relationship between client and counselor is the foundation for change, and I’m committed to building one based on trust, authenticity, and respect.
I help individuals and couples navigate challenges, build resilience, and move toward the future they envision. My approach is collaborative, compassionate, and tailored to your goals.
Beliefs & Lived Experience
Change is hard work.
The path forward is not always easy, but it must be walked to get from where you are to where you want to be.
Sometimes it feels like you are the only one who has ever been where you are. Sometimes the path forward can be a lonely one.
You don't have to walk it alone.
I am here to help.
More About My Practice
Telehealth for your convenience. Fully HIPAA compliant portal (your privacy is assured).
Many insurances accepted.
Ages Served
Adults
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Specializations
Modalities
Cognitive Behavioral (CBT)
Existential Therapy
Person-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Existential Therapy
Person-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Specialties
Anxiety
Attachment
Behavioral Issues
Depression
Divorce
First Responders and Medical Professionals
Gender Identity
LGBTQ+
Men's Issues
Neurodivergent Affirming
Non Monogamy
Relationship Issues
Sex-Positive, Kink Allied
Attachment
Behavioral Issues
Depression
Divorce
First Responders and Medical Professionals
Gender Identity
LGBTQ+
Men's Issues
Neurodivergent Affirming
Non Monogamy
Relationship Issues
Sex-Positive, Kink Allied
Insurance and Payment
Payment Accepted
Credit
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
Aetna
BlueCross BlueShield
Cigna
Harvard Pilgrim
Optum
BlueCross BlueShield
Cigna
Harvard Pilgrim
Optum
State Licensed In
Maine
Massachusetts
Vermont
Massachusetts
Vermont
