Barry Meltzer

(He/him/his)

Counseling Positive Change

LMHC, NCC

Clients I Work With

Adult Individuals Couples LGBTQ+ Ally ENM and Kink Informed First responder experienced

Approach

You’re doing the best you can with what you have—and that’s a powerful starting point. Everyone deserves access to competent, compassionate, and nonjudgmental mental health care. You're here because you're ready to grow, and I’m here to support that journey. I believe therapy should honor your unique path and values. In an uncertain world, you have the right to shape your own meaning. The relationship between client and counselor is the foundation for change, and I’m committed to building one based on trust, authenticity, and respect. I help individuals and couples navigate challenges, build resilience, and move toward the future they envision. My approach is collaborative, compassionate, and tailored to your goals.

Beliefs & Lived Experience

Change is hard work. The path forward is not always easy, but it must be walked to get from where you are to where you want to be. Sometimes it feels like you are the only one who has ever been where you are. Sometimes the path forward can be a lonely one. You don't have to walk it alone. I am here to help.

More About My Practice

Telehealth for your convenience. Fully HIPAA compliant portal (your privacy is assured). Many insurances accepted.

Ages Served

Adults

Services Provided

Couples Therapy
Individual Therapy

Specializations

Modalities

Cognitive Behavioral (CBT)
Existential Therapy
Person-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)

Specialties

Anxiety
Attachment
Behavioral Issues
Depression
Divorce
First Responders and Medical Professionals
Gender Identity
LGBTQ+
Men's Issues
Neurodivergent Affirming
Non Monogamy
Relationship Issues
Sex-Positive, Kink Allied

Insurance and Payment

Payment Accepted

Credit
Private Pay (Superbills Not Provided)
Sliding Scale

Insurance Accepted

Aetna
BlueCross BlueShield
Cigna
Harvard Pilgrim
Optum

State Licensed In

Maine
Massachusetts
Vermont