Clients I Work With
You might look like you have it together on the outside — responsible, high-functioning, the one others rely on — but internally feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you overthink conversations, struggle to set boundaries, or notice that your reactions feel bigger than the situation in front of you. You may understand things logically, yet your body still feels on edge.
I work with adults navigating anxiety, trauma, depression, attachment wounds, and relational stress. I also work with parents who want to respond to their children differently than they were parented — but find their own triggers, stress, or past experiences getting in the way. Many of my clients are thoughtful, self-aware individuals who are tired of surviving and want to feel more grounded and intentional.
Some of the adults I work with grew up having to be strong.
Approach
Sessions with me are thoughtful, collaborative, and paced with intention. I work from a trauma-informed lens, meaning we pay attention not just to thoughts, but to how your nervous system is holding experiences. We begin with building safety and regulation before moving into deeper processing. I integrate EMDR when appropriate to help reduce the emotional charge of past experiences, always at a pace that feels grounded and respectful. Whether we’re focusing on coping skills, parenting stress, or long-standing patterns, our work centers on clarity, stability, and empowered growth.
Beliefs & Lived Experience
I show up as a bilingual therapist who values safety, connection, and cultural awareness. My own experiences navigating identity, cultural expectations, and intergenerational patterns inform how I create a space where clients feel seen and respected. I believe healing happens when the nervous system feels safe, voices are honored, and growth is intentional. I bring curiosity, empathy, and collaboration, meeting clients where they are and supporting them in reclaiming agency over their lives, relationships, and choices.
More About My Practice
Cielo Azul Counseling offers fully online therapy for adults, including individual sessions for anxiety, trauma, attachment, and relational stress. I also provide parent consultation and short-term skills groups for stabilization, self-regulation, and stress management. My work is guided by the four pillars of Cielo Azul: Trauma & Stabilization (safety & regulation), Attachment & Relationships (reparenting & relational growth), Neurodivergence & Regulation (masking, sensory needs, burnout), and Cultura & Identity (cultural attunement & empowered growth). Sessions are trauma-informed, paced to meet clients where they are, and may include EMDR. Sliding scale option available and superbills available.
Ages Served
Adults
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
Spanish
Specializations
Modalities
EMDR
Specialties
Neurodivergent Affirming
Parenting
Trauma and PTSD
Parenting
Trauma and PTSD
Insurance and Payment
Payment Accepted
Cash
Session Fees
$100
State Licensed In
Texas