Online therapy in New Hampshire

Explore online therapists and medication management providers in New Hampshire. Compare their approach and availability, then contact providers directly.
About finding online care in this state

Looking for online therapy in New Hampshire? This page helps you compare providers licensed to work with clients in New Hampshire and offer care online. Instead of limiting your search to the closest office, you can compare options across the state and focus on fit. Use the directory filters to narrow by specialty, therapy modality, language, age group, insurance, and whether you want therapy, medication management, or both. It’s a practical way to explore care statewide and find support that fits your needs, preferences, and schedule.

Find a provider in New Hampshire

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45 providers · Showing 13–24
Joanne Whalen

Joanne Whalen, Psy.D., LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with clients struggling with a range of challenges associated with fertility and pregnancy including infertility and IVF treatment, pregnancy loss, traumatic birth, postpartum depression and anxiety as well as the adjustment to parenthood. I also work with individuals and caregivers coping with medical issues including such things as cancer and chronic illness. I treat individuals dealing with a variety of anxiety disorders including generalized anxiety, phobias, panic attacks, and OCD. Lastly, I have a passion for working with medical providers often around stress and worklife balance and have a unique understanding having worked in medical settings and alongside medical providers most of my career in addition to growing up in family of medical providers.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Cancer · Caregiver Support · Chronic Pain and Illness · Depression · Grief · Infertility & Reproductive Mental Health · Menopause & Perimenopause · Obsessive-Compulsive Disorder (OCD) · Panic · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health
Shelby Dwyer

Therapy with Shelby, LLC

LMHC, LCMHC, LCPC, LPC

Licensed In:
Maine, Massachusetts, New Hampshire, New York, Pennsylvania, Rhode Island, Wisconsin
“I specialize in helping LGBTQIA+ adults manage stress, anxiety, perfectionist tendencies; deepen and strengthen their relationships with themselves and others; reprocess past trauma to foster healing and growth; and understand more about themselves within their cultures.”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD
Amy Kreins

Kreins Psychological Services

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with preteens, teens, adults, and seniors navigating a wide range of emotional, behavioral, and life challenges. My clients often seek support for anxiety, depression, stress, relationship concerns, and major life transitions, as well as issues related to self-esteem, identity, grief, and adjustment. I also work with individuals managing more complex concerns such as trauma, OCD, ADHD, eating disorders, and chronic health or pain conditions. Many of my clients are looking to better understand themselves, improve coping skills, and make meaningful, lasting changes in their lives. I provide a compassionate, nonjudgmental space and tailor treatment to each individual, helping clients build on their strengths, improve decision-making, and develop practical strategies to move forward with greater clarity and confidence.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
Aging · Anxiety · Bipolar Disorder · Body-Focused Repetitive Behaviors (BFRBs) · Depression · Divorce · Eating Disorders · Gender Identity · Grief · Hoarding · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Perfectionism · Phobias · Self Esteem · Trauma & PTSD · Women’s Mental Health
Dr. Briana Weisner

Wise Mind Psychotherapy, PLLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Helping adults overcome anxiety disorders, OCD, and perfectionism is my bread and butter and where my expertise lies. I also have extensive experience treating issues related to body image dissatisfaction, eating disorders, low self-esteem, identity development, life transition difficulties, depression, and relationship and interpersonal concerns.”
Services:
Individual Therapy
Specialties:
Anxiety · Body Dysmorphia · Burnout · Eating Disorders · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Phobias · Self Esteem
Julia Vahlsing

Main Line Cognitive Behavioral Therapy, LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Dr. Vahlsing is experienced in treating children, adolescents, and adults. She has specialized interests in treating all types of anxiety, depression, parenting concerns, self-esteem issues, grief issues, college stress, trauma, and developmental concerns.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Attachment · Behavioral Issues · Burnout · Depression · Divorce · Grief · Insomnia & Sleep Disorders · Obsessive-Compulsive Disorder (OCD) · Panic · Parent-Child Bonding & Attachment · Perfectionism · Phobias · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD
Dr. Dylan Lanoff

Atlas Behavioral Health

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Dr. Lanoff has notable experience supporting clients with complex and acute trauma (including sexual violence) and distress related to relationships. Dr. Lanoff has worked in a variety of clinical settings including community mental health centers and university counseling settings. Throughout this training, she has learned and integrated multiple evidence-based approaches, including cognitive behavioral therapy (CBT), humanistic-existential, relational, trauma-focused, and feminist psychology. She believes that her clients have everything they need to heal within them, and that her role is to help people understand and overcome the obstacles that keep them from living their most joyful, fulfilling, and authentic life.”
Services:
Individual Therapy
Specialties:
Dr. Jaime Kaplan

JK Psychological Wellness LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. As a licensed psychologist who works with adults, I have specialties in eating disorders, body image concerns, self-esteem, and women’s mental health. Over the course of my experiences, I have also developed a particular interest in working with college and graduate students, as well as young professionals on adjustment issues, and IVF support. I also provide fertility consultations for recipients of egg, sperm, or embryo donations.”
Services:
Individual Therapy
Specialties:
Anxiety · Body Dysmorphia · Depression · Eating Disorders · Infertility & Reproductive Mental Health · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health
Dr. Lindsey Hovan

Atlas Behavioral Health

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“In addition to depression, anxiety, work stress, life transitions, and relationship challenges, I also specialize in: - History of trauma and its impact on sense of self, attachment, and relational patterns - Distress related to caregiving - Reproductive Mental Health (including fertility, perinatal, and postpartum)”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Caregiver Support · Grief · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Ashley Claiborne

Dr. Ashley Cares

PsyD

Licensed In:
Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you are an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you will find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Testing and Evaluations
Specialties:
Dr Dorian Kondas

Awakenings Counseling

MA, PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I've had the privilege of working with a wide variety of diverse adult clients--perhaps like you! I provide individual and group therapy (currently not couples or family therapy). Coming from both a generalist and specialist background, I'm able to work with many concerns that could include any of the following: PTSD and trauma (of many kinds) Queer / LGBTQ issues Racial/Ethnic concerns Depression and anxiety Grief, loss, transitions Relationship or family conflict Aging, chronic illness / pain / HIV/AIDS Sexuality, gender, body shame Sexual addiction / compulsion Academic stress and achievement Recovering from narcissistic abuse Interpersonal issues in group therapy Religious trauma, conflict and cult recovery Job stress, burnout, and finding "calling" Student, academic and career concerns Adverse experiences from prayer and meditation Racial discrimination / recovering from hate crime Climate change distress / political anxiety / social justice concerns.”
Services:
Group Therapy, Individual Therapy, Sex Therapy
Specialties:
Aging · Anger Management · Anxiety · Attachment · Behavioral Issues · Burnout · Career Counseling · Caregiver Support · Chronic Pain and Illness · Codependency · Depression · Divorce · End-of-Life · Faith-Based Care · Gender Identity · Grief · Infidelity / Affair Recovery · Life Transitions · Men’s Mental Health · Out-of-Control Sexual Behavior · Panic · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Spirituality · Suicidal Ideation · Trauma & PTSD
Kate Deatrich

Kate Deatrich PsyD PLLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I specialize in adolescent and adult survivors of abuse and trauma. This includes childhood abuse, sexual abuse/assault, complex PTSD, and medical trauma. Another specialty of mine is chronic pain and illness, including syndromes that are difficult to diagnose and treat. I also particularly enjoy working with folks in the LGBTQ+ community.”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
Chronic Pain and Illness · Dissociative Disorders · Gender Identity · Pregnancy, Postpartum & Perinatal Mental Health · Self-Harming · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Jennifer McAdams

Jennifer McAdams, Ph.D., PLLC

PhD Psychologist

Licensed In:
Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”
Services:
Couples Therapy, Group Therapy, Individual Therapy, Sex Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Burnout · Depression · Highly Sensitive People (HSP) · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Women’s Mental Health

Finding online care in New Hampshire

In New Hampshire, online therapy can make it much easier to choose care based on fit because you are not limited by driving distance. If you live in a smaller town, have limited local options, or want to compare providers beyond your immediate area, telehealth opens up more choices across the state. That can be especially helpful in a place with cold, snowy winters and a relatively rural, car-dependent population. Online care also gives you more flexibility if you are balancing work, school schedules, childcare, or long travel times. As you compare therapists, look at more than specialty alone. Check whether they are taking new clients, whether they offer appointments at times you can actually keep, what insurance they accept, what self-pay costs look like, and whether they offer the kind of support you want, such as therapy, medication management, or both. Use the resources below to verify licenses or find extra support if needed.

Online therapy in New Hampshire: common questions

How do I use this page to find the right fit for online therapy in New Hampshire?

Start broad, then narrow your results with filters for specialty, therapy modality, language, age group, insurance, and whether you want therapy or medication management. Then compare profiles for fit, session times, fees, and availability. In New Hampshire, it can also help to think about practical needs like evening appointments, lower-cost care, or whether a provider may be able to keep seeing you if you travel.

What should I ask before booking with a therapist?

A few practical questions can save you time. Ask what concerns they most often help with, whether they work with people in your situation, how online sessions usually work, what their availability looks like, what they charge, whether they take your insurance, and what happens if you are traveling or your internet cuts out. It is also a good idea to ask how often they usually schedule sessions and how they handle communication between appointments.

Does my online therapist have to live in New Hampshire, and what happens if I travel out of state?

No. Your therapist does not have to live in New Hampshire. What matters is whether they are allowed to see clients who are physically in New Hampshire during the session. Be sure to tell your therapist before any appointment you plan to attend from another state. Whether they can still meet with you depends on where you are physically located that day. If you split time between states or want more flexibility while traveling, you can browse our find a therapist licensed in multiple states page.

What types of mental health services are available online through telehealth in New Hampshire?

You can use this directory to look for individual therapy, child or teen therapy, couples counseling, family therapy, group therapy, medication management, and testing and evaluations. The exact telehealth format still depends on the provider and the type of service, so it helps to check the profile or ask before booking.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. If you want a prescriber, use the medication management filter. Medication management is usually focused on evaluation, prescriptions, dose changes, side effects, and checking whether a medication is helping. Online therapy is different. Therapy focuses more on emotions, coping skills, relationships, patterns, and behavior change. Some providers offer both, but many people work with a therapist and a separate prescriber. If you need controlled substances prescribed, check with the provider first about whether they can do that through telehealth, because some medications can involve extra rules or follow-up requirements in New Hampshire.

Where can I start if I need lower cost or public mental health support in New Hampshire?

A strong first stop is your local community mental health center. New Hampshire’s community mental health system includes 10 centers with more than 40 locations statewide, and the state says mental health services are available regardless of age or ability to pay. You can also use 211 New Hampshire for referrals, National Alliance on Mental Illness (NAMI) New Hampshire for education and support, and The Doorway if substance use support is part of what you need. The official links are in the resources below.

How do I verify a therapist or prescriber’s New Hampshire license?

Use the New Hampshire Office of Professional Licensure and Certification license lookup first. If you want the board page too, clinical social workers, clinical mental health counselors, and marriage and family therapists are regulated through the Board of Mental Health Practice. Psychologists are regulated through the Board of Psychologists. Psychiatrists and physician assistants, listed as physician associates on the board site, are regulated through the Board of Medicine. Psychiatric nurse practitioners are regulated through the New Hampshire Board of Nursing as Advanced Practice Registered Nurses. The official links are in the resources below.

Does insurance cover online therapy in New Hampshire, and how does payment usually work?

Often, yes. Your out-of-pocket cost depends on your plan, deductible, copay or coinsurance, whether the provider is in network, and whether the specific service is covered. Before you book, ask whether the provider takes your insurance, will bill it directly, or can give you a superbill for out-of-network reimbursement. If you are paying yourself, ask about the session fee, any intake fee, sliding-scale availability, and the missed-visit policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue.

Are there scheduling, regional, travel, or weather issues in New Hampshire that can make online therapy especially practical?

Yes. New Hampshire has cold, snowy winters, and state sources describe it as relatively rural and car-dependent. That can make online therapy especially useful if you would otherwise lose time to long drives, bad roads, or reorganizing your day around work, school, or childcare. It can also help when the provider who feels like the best fit is not nearby.

When is online therapy not the right choice?

Online therapy may not be the best fit if you are in immediate crisis, need emergency support, require a higher level of care, or do not have a private space or secure internet connection for sessions. In those situations, in-person services or local crisis resources may be more appropriate. If you are in immediate danger or need urgent help, contact local emergency services or call the 988 Suicide & Crisis Lifeline right away. In New Hampshire, you can also use the state crisis support options listed in the resources below.

New Hampshire mental health resources

New Hampshire Rapid Response Access Point

24/7 call, text, and chat support for mental health or substance use crises.

New Hampshire Department of Health and Human Services Behavioral Health

State behavioral health information, crisis links, and service navigation for adults and families.

New Hampshire Children’s Behavioral Health

State information and programs for children, teens, and families seeking behavioral health support.

New Hampshire Community Behavioral Health Association Member Locations

Find your local community mental health center and regional service locations statewide.

211 New Hampshire

Free statewide help line and searchable directory for mental health, housing, food, and other support.

The Doorway

Statewide entry point for substance use treatment, recovery support, and prevention resources.

National Alliance on Mental Illness (NAMI) New Hampshire

Education, support, advocacy, and a resource line for New Hampshire residents.

New Hampshire Office of Professional Licensure and Certification License Lookup

Verify license status for New Hampshire therapists, psychologists, and prescribers.

Board of Mental Health Practice

Board page for clinical mental health counselors, clinical social workers, and marriage and family therapists.

Board of Psychologists

Board page for licensed psychologists and related public information.

Board of Medicine

Board page for physicians, including psychiatrists, and physician associates.

New Hampshire Board of Nursing

Board page for Advanced Practice Registered Nurses, including psychiatric nurse practitioners.

Looking in another state?

Browse another state or explore options for care in more than one state.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.