profile-photo-cropped

Allison Gasca-Backman

LICSW

she/her

Brown Dog Therapy and Wellness

Accepting new clients

Licensed states

MarylandMassachusettsVirginia

At a glance

Services Provided

Group Therapy
Individual Therapy
Parenting Therapy

Ages Served

Adults (18+)

Languages Spoken

English

Fees & insurance

Session Fees

$180

About this provider

Clients I Work With

Folks in larger bodies who have experienced weight stigma, medical trauma, chronic health conditions, eating disorders, and chronic dieting. Folks with a history of trauma, especially during childhood/attachment, as well as due to identity. Folks who want to explore their identity, culture, gender, and who want to deconstruct beliefs about themselves that have been placed on them by dominant worldview narratives.

Approach

I utilize Internal Family Systems (IFS) to really emphasize that all parts of you are welcome. I help my clients to get to know all of these parts, even the ones that bring up the most shame and judgment, and to see these parts as good, protective, and adaptive.

Beliefs & Lived Experience

I live in a larger body, and I identify as Jewish.

Specialties & approaches

Specialties

AnxietyAttachmentChronic Pain and IllnessDepressionEating DisordersGender IdentityGriefImmigrant & Refugee Mental HealthPerfectionismPregnancy, Postpartum & Perinatal Mental HealthTrauma & PTSD

Therapy approaches

Acceptance and Commitment (ACT)Dialectical Behavior (DBT)EMDRInternal Family Systems (IFS)Motivational InterviewingParts Work

Specialized Experience

Body-positive / Health at Every SizeLGBTQ+ AffirmingRace & cultural identitySex-positive / kink friendly

Fees & insurance

Session Fees

$180

Interested in working together?