Ashlyn Brooks
LMHC and LPC
They/Them
Healing Alternative, PLLC
Accepting new clients
Contact provider
Licensed states
DelawareFloridaMassachusettsOregonSouth CarolinaVermont
At a glance
Services Provided
Clinical Supervision
Individual Therapy
Individual Therapy
Ages Served
Adults (18+)
Languages Spoken
English
Gender Identity
Non-binary
Telehealth Availability:
I am currently accepting clients to be placed on my waiting list. I do not have any current open offerings. I offer flexible telehealth appointments in the morning and early afternoon. I work Monday - Friday and I do not offer appointments after 5 PM.
I am currently accepting individual who are seeking supervision services!
About this provider
Clients I Work With
You might feel stuck questioning your identity, struggling in relationships, or carrying anxiety and self-doubt that won’t quiet down. Maybe you’re moving through a big life change or just tired of feeling like you have to hide parts of yourself to be accepted. My clients often want clarity, relief, and a more honest connection to themselves and others. Together, we’ll work toward helping you feel more aligned with the person you want to be—grounded, capable, and true to yourself.
Approach
I am a therapist who specializes in anxiety, life transitions, and self-esteem for adults, particularly those in the LGBTQIA2S+ community. I primarily utilize Interpersonal Psychotherapy, Expressive Arts Therapy, and Mind-Body Practices. I understand that there isn’t a one size fits all for therapy services, which is why I utilize various different treatment techniques to meet your needs.
What makes me different? I believe a strong therapeutic relationship and shared knowledge are both essential to healing. By building a safe, authentic connection— through humor, honesty, and mutual respect—I aim to create a space where growth feels possible. Along the way, I’ll offer practical tools, insights, and resources to support your goals both in and outside of our work together.
Beliefs & Lived Experience
As a therapist, I believe that the relationship between therapist and client is the most essential piece to the therapy process. It is important to feel comfortable, understood, and connected to your therapist.
My Core Values? I create a safe, affirming space where you can be your authentic self. I value empathy, respect,
and honesty, and believe therapy is a collaborative journey focused on your unique needs. I’m committed to inclusivity and honoring diverse experiences with compassion and cultural awareness.
Who am I outside the therapy room? I am happiest when I am spending time with my dogs, traveling to see my friends, and exploring new tricks in aerial fitness. I love to explore my creativity via different forms of art such as
coloring, crafts, and sewing. I believe there is nothing more important than spending time with your community and being around the people that you love.
Additional Credentials & Training
MaMHCA Certified Clinical Supervisor (MCCS)
Specialties & approaches
Specialties
AnxietyBurnoutDepressionGender IdentityLife TransitionsMood DisordersPerfectionismRelationship IssuesSelf Esteem
Therapy approaches
Compassion Focused TherapyExpressive Arts TherapyHumanistic TherapyInsight Oriented TherapyInterpersonal Therapy (IPT)Mindful Self CompassionMindfulnessMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingPerson-Centered TherapyRelational TherapySolution-Focused Brief Therapy (SFBT)
Fees & insurance
Session Fees
$175
$225
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Insurance Notes
I am in network with most major insurances. Coverage can vary by your specific plan. I can provide you with the information that you need to verify if I am in-network with your insurer. I do provide superbills for individuals who are able to utilize out-of-network benefits.
Insurance Accepted
AetnaAnthemBlue Cross Blue Shield (BCBS)CignaEvernorth EAP (Cigna)Harvard PilgrimLyra Health EAPMass General Brigham Health PlanMeritain HealthOptumUnitedHealthcare UHC | UBH