Currently accepting new clients.
Telehealth Availability:
I have availability for telehealth sessions throughout the week with some evening and weekend availability. I am flexible with scheduling.
Clients I Work With
I work with adolescents and adults who are navigating grief, trauma or interpersonal violence. I bring curiosity, compassion and humor to sessions. Throughout our time together we will practice skills or tools that can be used throughout your week to build awareness of your emotions and needs. My goal is that you feel empowered to become who you want to be in connection with your values.
Approach
I believe that counseling is an art and so I adapt my approach to best fit each client's needs. Therapy with me focuses on creating a collaborative and safe space where you feel seen and heard. My approach blends narrative and acceptance and commitment therapies. In counseling we work together to explore your story and deconstruct problems, concerns or situations. Throughout counseling we will work towards reconstructing your story to fit the person you are and would like to become. During the counseling process I use some somatic practices alongside building tools that fit for you. I also enjoy incorporating eco-wellness into my practice.
Beliefs & Lived Experience
My work is shaped by the belief that the first step towards healing is building a space where you feel safe and free to share without feeling judged. My goal is to work together collaboratively.
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Specialized Experience
Body-positive / Health at Every Size
LGBTQ+ Affirming
Open relationships / non-monogamy
Sex work-affirming
Therapists & Mental Health Professionals
LGBTQ+ Affirming
Open relationships / non-monogamy
Sex work-affirming
Therapists & Mental Health Professionals
Gender Identity
Woman
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Ecotherapy & Nature Therapy
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Mindfulness
Motivational Interviewing
Narrative Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Ecotherapy & Nature Therapy
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Mindfulness
Motivational Interviewing
Narrative Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
Anxiety
Burnout
Domestic Abuse
Gender Identity
Grief
Obsessive-Compulsive Disorder (OCD)
Perfectionism
Relationship Issues
Sexual Abuse
Trauma & PTSD
Women’s Mental Health
Burnout
Domestic Abuse
Gender Identity
Grief
Obsessive-Compulsive Disorder (OCD)
Perfectionism
Relationship Issues
Sexual Abuse
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Session Fees
$100
-$200
Insurance Accepted
Aetna
Blue Cross Blue Shield (BCBS)
McLaren Health
Meridian
Molina Healthcare
Priority Health
Blue Cross Blue Shield (BCBS)
McLaren Health
Meridian
Molina Healthcare
Priority Health
State Licensed In
Michigan
