Clients I Work With
Power Through Process, I primarily support women who are ready to reconnect with themselves, release stored trauma, and cultivate a deeper sense of balance and emotional well-being. My work is especially centered on helping women of color who have spent years carrying the weight of expectations, responsibilities, and unprocessed experiences.
Approach
At Power Through Process, my approach to healing is holistic, trauma-informed, and deeply rooted in the connection between the mind, body, and lived experience. I believe that true healing happens when we learn to listen to our bodies, understand our emotional patterns, and create space for our authentic selves to emerge
More About My Practice
I offer somatic therapy focused on the mind-body connection to help you release stored stress, regulate your nervous system, and reconnect with yourself. Sessions use gentle body awareness, breathwork, and guided techniques to address anxiety, burnout, and emotional overwhelm. Together, we build safety, improve emotional regulation, and help you develop healthier boundaries so you can feel more grounded, calm, and confident in daily life.
Ages Served
Adults
Services Provided
Individual Therapy
Mediation
Mediation
Languages Spoken
English
In Person Availability
Specializations
Modalities
Somatic Therapy
Specialties
Anxiety
Depression
Women's Issues
Depression
Women's Issues
State Licensed In
California