Currently accepting new clients.
Clients I Work With
I believe everyone deserves a space where they feel truly heard and supported. I work with individuals, families and couples. The age range I work with is from 18 to 99.
Approach
My approach is compassionate yet practical, helping clients build real tools to feel better about their lives.
Beliefs & Lived Experience
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe space to help each client evaluate their concerns.
More About My Practice
I use a Cognitive Behavioral Therapy approach. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe space to help each client evaluate their concerns and work toward becoming their most authentic self.
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Specialized Experience
Athletes / Professional Sports
Entrepreneurs & Executives
First Responders & Medical Professionals
Law Enforcement
Neurodiversity-affirming
Veterans / Military Service
Entrepreneurs & Executives
First Responders & Medical Professionals
Law Enforcement
Neurodiversity-affirming
Veterans / Military Service
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Jewish
Spiritual
Christian
Jewish
Spiritual
Specializations
Modalities
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Culturally Responsive Therapy
Emotionally Focused Therapy (EFT)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Compassion Focused Therapy
Culturally Responsive Therapy
Emotionally Focused Therapy (EFT)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Specialties
ADHD
Aging
Anger Management
Anxiety
Attachment
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Burnout
Cancer
Career Counseling
Chronic Pain and Illness
Depression
Disability
Divorce
Faith-Based Care
Grief
Infertility & Reproductive Mental Health
Infidelity / Affair Recovery
Insomnia & Sleep Disorders
Life Transitions
Menopause & Perimenopause
Older Adults & Aging
Panic
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Spiritual Abuse
Spirituality
Trauma & PTSD
Weight Loss
Women’s Mental Health
Aging
Anger Management
Anxiety
Attachment
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Burnout
Cancer
Career Counseling
Chronic Pain and Illness
Depression
Disability
Divorce
Faith-Based Care
Grief
Infertility & Reproductive Mental Health
Infidelity / Affair Recovery
Insomnia & Sleep Disorders
Life Transitions
Menopause & Perimenopause
Older Adults & Aging
Panic
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Spiritual Abuse
Spirituality
Trauma & PTSD
Weight Loss
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Credit
Private Pay (Superbills Not Provided)
Insurance Accepted
Aetna
Anthem
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna
HealthPartners of MN and WI
Horizon BCBS
Humana
Independence Blue Cross Pennsylvania (IBX)
Medical Mutual
Oscar Health
Oxford
Priority Health
Providence
Quest
UnitedHealthcare UHC | UBH
Anthem
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna
HealthPartners of MN and WI
Horizon BCBS
Humana
Independence Blue Cross Pennsylvania (IBX)
Medical Mutual
Oscar Health
Oxford
Priority Health
Providence
Quest
UnitedHealthcare UHC | UBH
State Licensed In
Florida
Michigan
Minnesota
North Carolina
Ohio
Michigan
Minnesota
North Carolina
Ohio
