Clients I Work With
I believe everyone deserves a space where they feel truly heard and supported. I work with individuals, families and couples. The age range I work with is from 18 to 99.
Approach
My approach is compassionate yet practical, helping clients build real tools to feel better about their lives.
Beliefs & Lived Experience
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe space to help each client evaluate their concerns.
More About My Practice
I use a Cognitive Behavioral Therapy approach. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe space to help each client evaluate their concerns and work toward becoming their most authentic self.
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Family Therapy
Group Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Jewish
Spiritual
Christian
Jewish
Spiritual
Specializations
Modalities
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Responsive Therapy
Emotionally Focused Therapy (EFT)
Family Therapy
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Compassion Focused
Culturally Responsive Therapy
Emotionally Focused Therapy (EFT)
Family Therapy
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Specialties
ADHD
Aging
Anger Management
Anxiety
Athletes
Attachment
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Burnout
Cancer
Career Counseling
Chronic Pain and Illness
Depression
Disability
Divorce
Entrepreneurs and Executives
Faith-based
First Responders and Medical Professionals
Grief
Infertility
Infidelity / Affair Recovery
Law Enforcement
Life Transitions
Menopause & Perimenopause
Neurodivergent Affirming
Older adult counseling
Panic
Parenting
Perfectionism
Pregnancy, Prenatal, Postpartum
Relationship Issues
Religious Trauma
Self Esteem
Sleep or Insomnia
Spiritual abuse
Spirituality
Trauma and PTSD
Veterans/Military
Weight Loss
Women's Issues
Aging
Anger Management
Anxiety
Athletes
Attachment
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Burnout
Cancer
Career Counseling
Chronic Pain and Illness
Depression
Disability
Divorce
Entrepreneurs and Executives
Faith-based
First Responders and Medical Professionals
Grief
Infertility
Infidelity / Affair Recovery
Law Enforcement
Life Transitions
Menopause & Perimenopause
Neurodivergent Affirming
Older adult counseling
Panic
Parenting
Perfectionism
Pregnancy, Prenatal, Postpartum
Relationship Issues
Religious Trauma
Self Esteem
Sleep or Insomnia
Spiritual abuse
Spirituality
Trauma and PTSD
Veterans/Military
Weight Loss
Women's Issues
Insurance and Payment
Payment Accepted
Cash
Credit
Private Pay (Superbills Not Provided)
Insurance Accepted
Aetna
Anthem
BlueCross BlueShield
Carelon Behavioral Health
Cigna
HealthPartners of MN and WI
Horizon BCBS
Humana
Independence Blue Cross Pennsylvania (IBX)
Medical Mutual
Oscar Health
Oxford
Priority Health
Providence
Quest
UnitedHealthcare UHC | UBH
Anthem
BlueCross BlueShield
Carelon Behavioral Health
Cigna
HealthPartners of MN and WI
Horizon BCBS
Humana
Independence Blue Cross Pennsylvania (IBX)
Medical Mutual
Oscar Health
Oxford
Priority Health
Providence
Quest
UnitedHealthcare UHC | UBH
State Licensed In
Florida
Michigan
Minnesota
North Carolina
Ohio
Michigan
Minnesota
North Carolina
Ohio
