Clients I Work With
Depression, Anxiety, ADHD, Relationships, Work/Life Balance, Couples and Marriage Therapy, Post Traumatic Stress Disorder, Men's Issues, Trauma, End of Life Issues, Grief / Bereavement, Family Issues, Stress Management, Gay / Lesbian / Bisexual Issues, Existential Issues.
Approach
Mindfulness Based Approaches, Jungian Psychotherapy, Cognitive Behavioral Therapy (CBT), Positive Psychology, Cognitive Processing (CPT), Brief Dynamic Therapy, Group Therapies
Beliefs & Lived Experience
I believe that we are more than our limited thinking minds. If you have tried traditional therapies and find them lacking, you may find my Mindfulness-based Cognitive Behavioral approach to be of benefit. I have expertise in joining Eastern & Western philosophies with modern psychodynamic principles.
More About My Practice
My Mindfulness-based cognitive therapy approach includes transpersonal work which is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning". This can include exploring non ordinary states of consciousness and spiritual emergencies.
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Family Therapy
Group Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Buddhist
Catholic
Christian
Hindu
Jewish
Spiritual
Unitarian Universalist
Wicca/Paganism
Catholic
Christian
Hindu
Jewish
Spiritual
Unitarian Universalist
Wicca/Paganism
Specializations
Modalities
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Acceptance and Commitment (ACT)
Adlerian
Attachment-Based
Buddhist Psychology
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Critical Incident Stress Management (CISM)
Culturally Responsive Therapy
Discernment Counseling
Dreamwork
Ego State Therapy
EMDR
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Insight Oriented Therapy
Integrative Therapy
Internal Family Systems (IFS)
Jungian Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Neurofeedback
Person-Centered Therapy
Polyvagal Informed Therapy
Positive Psychology
Psychedelic Integration
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Transpersonal Therapy
Acceptance and Commitment (ACT)
Adlerian
Attachment-Based
Buddhist Psychology
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Critical Incident Stress Management (CISM)
Culturally Responsive Therapy
Discernment Counseling
Dreamwork
Ego State Therapy
EMDR
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Insight Oriented Therapy
Integrative Therapy
Internal Family Systems (IFS)
Jungian Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Neurofeedback
Person-Centered Therapy
Polyvagal Informed Therapy
Positive Psychology
Psychedelic Integration
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Transpersonal Therapy
Specialties
Addiction
Anger Management
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Cancer
Career Counseling
Caregiver Support
Chronic Pain and Illness
Codependency
Depression
Divorce
Drug Abuse
End-of-Life
Entrepreneurs and Executives
Executive Coaching
Faith-based
First Responders and Medical Professionals
Gender Identity
Grief
Infidelity / Affair Recovery
Men's Issues
Obsessive-Compulsive (OCD)
Older adult counseling
Out-of-Control Sexual Behavior
Panic
Parts Work
Personality Disorders
Phobias
Religious Trauma
Self Esteem
Sleep or Insomnia
Spiritual abuse
Trauma and PTSD
Veterans/Military
Anger Management
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Cancer
Career Counseling
Caregiver Support
Chronic Pain and Illness
Codependency
Depression
Divorce
Drug Abuse
End-of-Life
Entrepreneurs and Executives
Executive Coaching
Faith-based
First Responders and Medical Professionals
Gender Identity
Grief
Infidelity / Affair Recovery
Men's Issues
Obsessive-Compulsive (OCD)
Older adult counseling
Out-of-Control Sexual Behavior
Panic
Parts Work
Personality Disorders
Phobias
Religious Trauma
Self Esteem
Sleep or Insomnia
Spiritual abuse
Trauma and PTSD
Veterans/Military
Insurance and Payment
Payment Accepted
Check
Credit
Health Savings Account (HSA)
Insurance Accepted
Aetna
Anthem
Blue Care Network
Blue Choice PPO
BlueCross BlueShield
Carebridge EAP
CareFirst
Cigna
Evernorth EAP (Cigna)
Government Employees Health Association (GEHA)
Highmark
Horizon BCBS
Humana
Johns Hopkins
Kaiser Permanente
Medicare
Medicare Advantage
Oscar Health
Oxford
Professional Benefit Administrators
Sentara Health Plans
TRICARE
UnitedHealthcare UHC | UBH
Anthem
Blue Care Network
Blue Choice PPO
BlueCross BlueShield
Carebridge EAP
CareFirst
Cigna
Evernorth EAP (Cigna)
Government Employees Health Association (GEHA)
Highmark
Horizon BCBS
Humana
Johns Hopkins
Kaiser Permanente
Medicare
Medicare Advantage
Oscar Health
Oxford
Professional Benefit Administrators
Sentara Health Plans
TRICARE
UnitedHealthcare UHC | UBH
State Licensed In
Delaware
Florida
Maryland
New York
Vermont
Virginia
Washington, DC
West Virginia
Florida
Maryland
New York
Vermont
Virginia
Washington, DC
West Virginia