Freesia Therapy Collective
LMFTA, LSWAIC, LMHCA
They/Them
Freesia Therapy Collective
Accepting new clients
Contact provider
Licensed states
Washington
At a glance
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Sex Therapy
Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Sex Therapy
Teen Therapy
Ages Served
Adults (18+)
Children (6-10)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
Cantonese
English
Spanish
English
Spanish
Fees & insurance
About this provider
Clients I Work With
At Freesia Therapy Collective, we provide compassionate online therapy for individuals, couples, families, teens and young adults throughout Washington State. We support people facing a wide range of life challenges — including anxiety, depression, trauma, grief, anger, neurodivergence, substance use, relational stress, identity concerns, and more — with tailored, culturally responsive care. Our affirming practice welcomes clients of all sexual orientations, gender identities, races, cultures, faiths, and relationship structures, including LGBTQIA+ and neurodivergent individuals. We meet you where you are, honoring your unique story, strengths, and goals to foster healing, resilience, and meaningful personal growth.
Approach
At Freesia Therapy Collective, our therapeutic approach is integrative, relational, and grounded in evidence-based care. We tailor treatment to each client, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Systems and Family Systems Theory, and trauma-informed practices. For deeper healing, we incorporate EMDR, Narrative Therapy, Experiential and Somatic approaches to help process difficult experiences and reconnect mind and body. We also use Motivational Interviewing to support meaningful change aligned with your values. Across all modalities, we prioritize cultural humility, collaboration, and practical skill-building to foster insight, resilience, and sustainable growth.
Beliefs & Lived Experience
At Freesia Therapy Collective, our clinicians bring not only professional expertise but personal insight, diverse lived experience, and deep values that shape how we work together with clients. Many team members draw on their own life journeys — from navigating cultural identity and immigrant experience to parenting, family dynamics, and community engagement — to create empathic, authentic, and grounded therapeutic relationships. These experiences inform a belief in the inherent capacity for growth, resilience, and transformation that every person carries. We value cultural humility, inclusivity, and social justice, ensuring therapy honors each person’s identity and background while fostering safety and trust. Our team is committed to creating space where you feel seen, heard, and respected as a whole person, and where healing unfolds collaboratively and compassionately.
More About My Practice
Our supervisors, Ryan Lindsey (LICSW/SUDP) and Aubrey Lough (LMFT/MHP/SUDP), help ensure the quality and effectiveness of mental health services. We provide oversight and guidance to associate licensed therapists and interns, offering mentorship, support, and professional development. Supervision sessions are a collaborative space where we can explore clinical challenges, ethical considerations, and personal development as a practitioner. We take an integrative approach, drawing from evidence-based modalities and our own experience, to help you deepen your skills and confidence as a therapist. Together, we'll focus on refining your therapeutic technique, improving client outcomes, and navigating the complexities of the mental health field.
Specialties & approaches
Specialties
AddictionADHDAgingAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderBurnoutCareer CounselingChronic Pain and IllnessCodependencyConsensual Non-MonogamyDepressionDisabilityDissociative DisordersDivorceDomestic AbuseEducational and Learning DisabilitiesGender IdentityGriefImmigrant & Refugee Mental HealthInfertility & Reproductive Mental HealthInsomnia & Sleep DisordersLife TransitionsMen’s Mental HealthPanicParent-Child Bonding & AttachmentPerfectionismPersonality DisordersPhobiasPregnancy, Postpartum & Perinatal Mental HealthPsychosisRelationship IssuesReligious Trauma & Spiritual AbuseSelf EsteemSelf-HarmingSexual AbuseSpiritualitySubstance UseSuicidal IdeationTrauma & PTSDWomen’s Mental Health
Therapy approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)EMDREmotionally Focused Therapy (EFT)Experiential TherapyFamily Systems TherapyGottman MethodInternal Family Systems (IFS)Motivational InterviewingNarrative TherapyParts WorkPlay TherapySolution-Focused Brief Therapy (SFBT)Systemic TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
BIPOC clientsBody-positive / Health at Every SizeFirst Responders & Medical ProfessionalsLGBTQ+ AffirmingNeurodiversity-affirmingRace & cultural identitySex-positive / kink friendly
Fees & insurance
Payment Accepted
Cash
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
AetnaBlue Cross Blue Shield (BCBS)First Choice Health | FCHKaiser PermanenteLifeWiseOptumPremera Blue CrossRegenceTRICAREUnitedHealthcare UHC | UBH