Clients I Work With
Clients who are seeking recovery from trauma, anxiety, or substance abuse.
Approach
Are you feeling anxious and overwhelmed? Want to develop healthy ways to handle stress? Are you struggling with trauma from your past? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
More About My Practice
I use evidenced-based strategies to help clients manage anxiety and process trauma.
Therapy with me isn’t just platitudes and talking about your problems. You’ll receive support, genuine understanding, and clear steps to help you reach your goals. You’ll walk away with strategies that you can keep using for the rest of your life.
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Specializations
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
EMDR
Mindfulness
Cognitive Behavioral (CBT)
EMDR
Mindfulness
Specialties
Addiction
Anxiety
Religious Trauma
Trauma and PTSD
Anxiety
Religious Trauma
Trauma and PTSD
Insurance and Payment
Session Fees
$120
-$120
Insurance Accepted
Aetna
BlueCross BlueShield
BlueCross BlueShield
State Licensed In
Missouri
Tennessee
Tennessee