Holly Doughty

Safe Harbor Counseling

LPC

Currently accepting new clients.

Telehealth Availability:

Telehealth is an option with any available appointment time.

In-Person Availability:

In person sessions available in Kaukauna Monday through Thursday.

Clients I Work With

I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.

Approach

In sessions, we focus on meeting you where you are at. Sometimes I use humor when it’s not used as deflection. I also encourage all clients to work on be assertive if they need more skills. I tend to bring them forward in the form of worksheets

Beliefs & Lived Experience

I see the value of each human being who trusts me with a small piece of their story. I feel honored to be trusted with sometimes the clients most terrifying moment in life. My goal is to make sure clients feel unconditional positive regard, know they are worthy of love and compassion.

Additional Credentials & Training

EMDRIA certification, DBT credentialed, AODA trainings from UW Madison, internal family systems, NBCC. I created a chronic pain manual that is still used for facilitating groups at a big health care organization.

Ages Served

Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)

Services Provided

Child Therapy
Couples Therapy
Individual Therapy
Parenting Therapy
Teen Therapy

Specialized Experience

12-step friendly
Artists & Creative Professionals
Asian / Asian American clients
Athletes / Professional Sports
BIPOC clients
Biracial / Multiracial clients
Black / African American clients
Body-positive / Health at Every Size
Caregivers
Disability-informed care
Educators
Entrepreneurs & Executives
First Responders & Medical Professionals
Hispanic / Latino clients
Law Enforcement
LGBTQ+ Affirming
Middle Eastern / North African clients
Native American / Indigenous clients
Native Hawaiian or Pacific Islander clients
Neurodiversity-affirming
Open relationships / non-monogamy
Race & cultural identity
Racial justice framework
Self-Employed & Freelance Professionals
Sex work-affirming
Sex-positive / kink friendly
South Asian clients
Therapists & Mental Health Professionals
Veterans / Military Service

Gender Identity

Woman

Languages Spoken

English

Faith Communities Served

Agnostic
Atheist
Baháʼí
Buddhist
Catholic
Christian
Hindu
Interfaith
Jain
Jehovah’s Witness
Jewish
Multifaith
Muslim
Secular and Non-Religious
Sikh
Spiritual
Taoist
The Church of Jesus Christ of Latter-day Saints
Unitarian Universalist
Wicca/Paganism

Specializations

Modalities

Acceptance and Commitment (ACT)
Adlerian
Applied Behavioral Analysis (ABA)
Behavioral Activation (BA)
Brief Strategic Family Therapy (BSFT)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Nightmares (CBT-N)
Cognitive Processing (CPT)
Compassion Focused Therapy
Comprehensive Resource Model (CRM)
Critical Incident Stress Management (CISM)
Dialectical Behavior (DBT)
EMDR
Emotional Freedom Techniques (EFT Tapping)
Existential Therapy
Experiential Therapy
Exposure Response Prevention (ERP)
Exposure Therapy
Focusing Oriented Therapy
Gestalt Therapy
Gottman Method
Internal Family Systems (IFS)
Interpersonal Therapy (IPT)
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Pain Reprocessing Therapy (PRT)
Parts Work
Person-Centered Therapy
Play Therapy
Positive Psychology
Prolonged Exposure Therapy
Rational Emotive Behavior Therapy (REBT)
Somatic Experiencing
Trauma-Focused Cognitive Behavioral (TF-CBT)

Specialties

Addiction
ADHD
Adoption
Aging
Anger Management
Anxiety
Attachment
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Body-Focused Repetitive Behaviors (BFRBs)
Burnout
Cancer
Career Counseling
Caregiver Support
Chronic Pain and Illness
Codependency
Consensual Non-Monogamy
Dementia
Depression
Disability
Dissociative Disorders
Divorce
Domestic Abuse
Educational and Learning Disabilities
End-of-Life
Executive Coaching
Faith-Based Care
Grief
Highly Sensitive People (HSP)
Hoarding
Infertility & Reproductive Mental Health
Infidelity / Affair Recovery
Insomnia & Sleep Disorders
Men’s Mental Health
Menopause & Perimenopause
Obsessive-Compulsive Disorder (OCD)
Older Adults & Aging
Panic
Parent-Child Bonding & Attachment
Perfectionism
Personality Disorders
Phobias
Pregnancy, Postpartum & Perinatal Mental Health
Psychosis
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Self-Harming
Sexual Abuse
Substance Use
Suicidal Ideation
Trauma & PTSD
Traumatic Brain Injury (TBI)
Weight Loss
Women’s Mental Health

Insurance and Payment

Payment Accepted

Cash

Credit

Flexible Spending Account (FSA)

Health Savings Account (HSA)

Private Pay (Superbills Not Provided)

Session Fees

$125

-$150

Insurance Accepted

Aetna
All Savers
Anthem
BadgerCare Plus (Wisconsin Medicaid)
Blue Cross Blue Shield (BCBS)
CHAMPVA
Cigna
Dean Health
Evernorth EAP (Cigna)
Harvard Pilgrim
HealthPartners of MN and WI
Medica
Medicaid
Optum
Oxford
UnitedHealthcare UHC | UBH
Wisconsin Physicians Service (WPS) Health Solution

State Licensed In

Wisconsin