jessica-sawicki-headshot

Jessica Sawicki

(She/Her)

Sawicki Integrative Counseling

LMHC

Currently accepting new clients. 

Telehealth Availability:

Telehealth sessions are available M-Th 9-7. Would consider Friday mornings or daytime.

Clients I Work With

I work with adults who are interested in learning more about the mind-body connection. I aim to integrate whole body practices including sleep hygiene, exercise, diet/nutrition and supplementation/medication in additional to clinical, evidence based modalities.

Approach

I provide individualized care tailored to your unique history and goals. My clinical approach incorporates modalities such as CBT and DBT, alongside comprehensive interventions designed to meet your specific needs. To ensure complete and effective treatment, I also partner with a network of referral professionals to connect you with resources.

Beliefs & Lived Experience

My work is supported by my own personal experiences with how food and lifestyle factors can effect our mental health symptoms.

Additional Credentials & Training

Nutrition & Integrative Clinical Care

Ages Served

Young Adults (18-25)

Services Provided

Clinical Supervision
Couples Therapy
Individual Therapy

Gender Identity

Woman

Languages Spoken

English

Specializations

Modalities

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral (TF-CBT)

Specialties

Anxiety
Bipolar Disorder
Depression
Life Transitions
Mood Disorders
Perfectionism
Relationship Issues

Insurance and Payment

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)

Insurance Accepted

Aetna
Blue Cross Blue Shield (BCBS)
Harvard Pilgrim
Optum
Wellpoint

State Licensed In

Massachusetts