Karen Shanahan LMHC
LMHC
She/Her
Counselor, LMHC
Accepting new clients
Contact provider
Licensed states
Massachusetts
At a glance
Services Provided
Individual Therapy
Parenting Therapy
Parenting Therapy
Ages Served
Adults (18+)
Languages Spoken
English
Fees & insurance
About this provider
Clients I Work With
I have dedicated the past 20 years to supporting individuals coping with anxiety, depression, grief, and trauma. My goal is to help you recognize and embrace your internal strengths to navigate life's challenges. Together, we focus on nurturing both mind and body to stay clear of negative thoughts and focus on creative, constructive goals, empowering you to achieve emotional fitness by utilizing your inner resilience.
Approach
I integrate CBT, Positive Psychology, and Mindfulness with a person-centered, strengths based approach to help adults with trauma, anxiety, and depression. I specialize in supporting perinatal depression/anxiety, infertility, loss, and traumatic pregnancy/birth. I also provide couples therapy. From April-October, walk and talk therapy is offered.
I have had the privilege of working with many wonderful individuals, baring witness to their remarkable journeys, and I hope to be able to help you on your own journey. I look forward to hearing from you.
Specialties & approaches
Specialties
AnxietyBehavioral IssuesCancerCodependencyDepressionGriefInfertility & Reproductive Mental HealthPregnancy, Postpartum & Perinatal Mental HealthRelationship IssuesSelf EsteemTrauma & PTSDWomen’s Mental Health
Fees & insurance
Payment Accepted
Cash
Insurance Accepted
Harvard PilgrimOptumTuftsUnitedHealthcare UHC | UBH