katheryn brauckmann

At Totum Counseling, we believe that we all thrive through connection. Whether with family, partners, friends, or coworkers, healthy relationships are the heartbeat of our emotional well-being. But when past hurts leave you feeling guarded or stuck, even the most important connections can feel impossible to navigate. Our approach is designed to help you stop simply surviving your relationships and start thriving in them. Trauma isn’t just an event; it’s a disconnection. It affects us in ways that don’t always make sense—leaving us feeling anxious, stuck, or distant. We believe healing starts with the realization that your response is valid. There is no “right” way to feel, but there is a way forward. We work with your Whole Self—mind, heart, and body. By integrating compassionate conversation with practical, evidence-based techniques, we help you align these parts of yourself.