Lindsay Wortham

(she/her/they)

Grounded Joy Counseling Services, LLC

LPC

Currently accepting new clients.

Telehealth Availability:

I offer telehealth sessions to folx in Wyoming, Colorado and Idaho.

In-Person Availability:

My office is in the Civic Center in Laramie, WY.

Clients I Work With

I work with late teens, young adults, adults and older adults and welcome LGBTQIA2S+, BIPOC, and cishet white folx. We may be a good fit if you are struggling with relationships (including with self), transitions, spirituality, trauma, anxiety, depression or substance use. I support people from many walks of life and have specific experience working with other therapist/healer-types including First Responders/hospital workers, college-age individuals, and artists.

Approach

While many of our sessions may include traditional talk-type therapy, I also incorporate Mindfulness, Gestalt, and Somatic Experiencing into my work with clients. I have a certificate in Ketamine Assisted Psychotherapy and in Trauma-informed Yoga and I am a Beginning level Somatic Experiencing Practitioner student.

Beliefs & Lived Experience

I am originally from the east coast and after a bit of wandering landed among the Rocky Mountains. While my upbringing was pretty traditional, I was raised to discover my own spiritual beliefs. I found that traveling and meeting people was one phase of that seeking. Now my internal journeys are where I find a quieter knowing. At home I am dedicated to movement and mindfulness practices as they continue to show me who I am and help me stay grounded in change. These practices are the foundation of my work with clients, allowing me to sit with and hold space for others. I have a degree in Visual Arts and am a maker and artist. I am an avid cross country and alpine skier in the winter months and in the summer I enjoy working in my garden, backpacking, fly fishing, and seeking out pools of water to cool off in!

More About My Practice

My spacious office is wheelchair accessible and my seating options accommodate lots of different body shapes and sizes. I supplement the ample window lighting with floor and table lamps (no fluorescents). I have snacks (gluten free options!), water and tea available and low key background music. Yoga mats, blankets, and other comfort items are available to hug, smush, or pet. If words are not available to you, I offer drawing and painting materials to help you express what can not yet be said.

Additional Credentials & Training

I have a certificate in Ketamine Assisted Psychotherapy and in Trauma-informed Yoga and I am a Beginning level Somatic Experiencing Practitioner student.

Ages Served

Adults (18+)
Older Adults (65+)
Young Adults (18-25)

Services Provided

Individual Therapy
Ketamine Assisted Psychotherapy (KAP)

Specialized Experience

12-step friendly
BIPOC clients
Biracial / Multiracial clients
Body-positive / Health at Every Size
First Responders & Medical Professionals
Justice System Involvement / Reentry Support
LGBTQ+ Affirming
Open relationships / non-monogamy
Racial justice framework
Sex work-affirming
Sex-positive / kink friendly
Therapists & Mental Health Professionals
Trans-affirming care

Gender Identity

Woman

Languages Spoken

English

Specializations

Modalities

Art Therapy
Buddhist Psychology
Cognitive Behavioral (CBT)
Gestalt Therapy
Humanistic Therapy
Mindfulness
Motivational Interviewing
Polyvagal Informed Therapy
Psychedelic Integration
Somatic Experiencing
Somatic Therapy
Transpersonal Therapy

Specialties

Addiction
Anxiety
Burnout
Life Transitions
Relationship Issues
Substance Use
Trauma & PTSD

Insurance and Payment

Payment Accepted

Cash

Credit

Flexible Spending Account (FSA)

Health Savings Account (HSA)

Out of Network (Superbills Provided)

Session Fees

$150

Insurance Accepted

Aetna
Blue Cross Blue Shield (BCBS)
EMI Health
UnitedHealthcare UHC | UBH
Wyoming Medicaid

State Licensed In

Colorado
Idaho
Wyoming