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Liz Kent, LCSW-C

LCSW-C

Perissos Therapy

Accepting new clients

Licensed states

Maryland

At a glance

Services Provided

Couples Therapy
Individual Therapy
Parenting Therapy

Ages Served

Adults (18+)
Young Adults (18-25)

Languages Spoken

English

Faith Communities Served

Christian

Fees & insurance

Session Fees

$190
$240

About this provider

Clients I Work With

I help women at all stages of motherhood—from trying to conceive to parenting young kids—especially when anxiety, overwhelm, or the mental load feels heavy. If you’re stressed by co-parenting, juggling responsibilities, or just trying to feel more calm and in control, I can help. I also work with couples who want better connection and communication around parenting, so you can feel more supported, understood, and in sync as a family.

Approach

Feeling overwhelmed, anxious, or burned out as a parent? I help you feel calmer, clearer, and more supported. Sessions are warm, collaborative, and practical, mixing tools with space to process big emotions. I work with individuals, couples, and families—especially parents navigating co-parenting stress or the mental load. I draw on CBT, Brainspotting, training in perinatal mental health, and the Gottman Method. Meet in-person, via telehealth across Maryland, or walk-and-talk in Baltimore County, and leave each session feeling a bit lighter and more connected.

Beliefs & Lived Experience

I’m a mom of three and a therapist who truly understands how parenting, work, and relationships can feel overwhelming. I show up with empathy, practical support, and space for deeper emotional work. I believe therapy should feel warm, flexible, and non-judgmental—a place where parents and couples can feel heard, supported, and more confident navigating life’s transitions.

More About My Practice

I offer therapy for individuals and couples in-person, via telehealth across Maryland, or as walk-and-talk sessions in Baltimore County. My goal is to make support flexible and accessible, so you can get help in a way that fits your schedule and lifestyle. Sessions focus on navigating parenting stress, anxiety, burnout, and co-parenting challenges, all in a warm, non-judgmental space.

Specialties & approaches

Specialties

ADHDAnxietyBurnoutCodependencyGriefInfertility & Reproductive Mental HealthPerfectionismPregnancy, Postpartum & Perinatal Mental HealthRelationship IssuesTrauma & PTSDWomen’s Mental Health

Therapy approaches

BrainspottingCognitive Behavioral (CBT)Compassion Focused TherapyDiscernment CounselingGottman MethodMindfulnessRelational Therapy

Fees & insurance

Session Fees

$190
$240

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)

Interested in working together?