Olivia Sterling
LCSW
Olivia Sterling
Sterling Counseling
Accepting new clients
Contact provider
Licensed states
New York
At a glance
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Ages Served
Adults (18+)
Gender Identity
Woman
About this provider
Clients I Work With
At Sterling Counseling, Olivia Sterling supports individuals experiencing emotional and mental health challenges, offering compassionate guidance tailored to their unique needs. She works with clients navigating trauma, racial trauma, anxiety, stress, burnout, and grief. Through Cognitive Behavioral Therapy (CBT), trauma-informed support, and personalized counseling, Olivia helps clients develop healthier coping strategies, process difficult experiences, and build emotional resilience. Her goal is to provide a supportive, nonjudgmental environment where clients can work toward healing, personal growth, and improved emotional well-being.
Approach
At Sterling Counseling, Olivia Sterling takes a compassionate, client-centered approach to mental health care. She recognizes that every individual's experiences and challenges are unique. Her approach incorporates Cognitive Behavioral Therapy (CBT) and support tailored to clients experiencing trauma, racial trauma, anxiety, stress, and burnout. She also provides grief counseling to help individuals navigate loss and difficult life transitions. Olivia strives to create a supportive, nonjudgmental environment where clients can explore their emotions, develop healthy coping strategies, build resilience, and work toward meaningful personal growth and emotional well-being.
Specialties & approaches
Specialties
ADHDAnxietyBurnoutDepressionGriefTrauma & PTSD
Therapy approaches
Cognitive Behavioral (CBT)EMDR
Specialized Experience
Therapists & Mental Health Professionals
Fees & insurance
Session Fees
$250