
Currently accepting new clients.
Telehealth Availability:
Telehealth hours are Monday 9am-9pm Tuesday 7pm-9pm Wednesday 7pm-9pm Thursday 9am-9pm Friday 7pm-9pm Sat & Sunday 3pm-7pm
In-Person Availability:
Limited In-person by advance booking with me only on Monday and Thursday AM.
Clients I Work With
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found tremendous results in listening to patients needs, and formulating a plan to help them optimize wellness with a solid roadmap to feeling the best they can be in a positive environment. Empathetic and strong, I have worked with many clients struggling with anxiety, depression, trauma, Post COVID issues, grief, suffering, or self-image issues. I also do relationship counseling and couples therapy. Many clients range from kids through older adults and anywhere in between. My passion is People, helping them to be their best self!
Approach
Having a strong faith and resiliency in my personal life, I have found my approach to improving the emotional health and wellness of others comes from starting with a good foundation and plan to meet the goal of my clients. I have over 35 years in patient care, wellness, leadership, and behavioral health experiences and am able to quickly assess and plan a framework for a beneficial plan to help you feel better to achieve realistic goals to improve emotional, and mental well being. My grounded and thoughtful approach has helped to positively impact many clients from all over the country in all walks of life.
Beliefs & Lived Experience
In our first session, I like to get a bit of solid background information and learn about sleep, eating, activity. Then I want to learn what are your short term goals wanting to achieve from care, and then 1 or 2 long term goals forward. It will be how we will plan a framework that works for you to review each week or month if you feel we are progressing or need adjustments. I like to have one or two sessions first, review some lab work to see how to best optimize a plan that is going to work for you in treatment.
More About My Practice
I enjoy working with a real mix of clients in a holistic and integrative approach. I feel it is important to optimize and fuel the body in order to maximize results someone hopes to achieve. Each client is unique and needs a personalized approach to provide a toolkit of techniques to improve the journey. I have very flexible hours to work day, evening, or weekends to take the stress away of how to fit in therapy into one's life virtual or in person. Having personal experience with several types of trauma is why I believe we can best work together to help you on your journey. I have had strong exposure and experience with children, teens, and with niche's of frozen shoulder, overachieving syndrome, trauma, Post-covid, long haul, and, workplace bullying & violence. Relationship rebuilding, and self-esteem are also a niche.
Additional Credentials & Training
Certified in Trauma therapy, Behavioral work, Ketamine, and Transcranial Magnetic Stimulation (TMS)
Ages Served
Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Couples Therapy
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)
Medication Management
Teen Therapy
Couples Therapy
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)
Medication Management
Teen Therapy
Specialized Experience
Athletes / Professional Sports
Caregivers
Educators
Entrepreneurs & Executives
First Responders & Medical Professionals
Law Enforcement
Self-Employed & Freelance Professionals
Therapists & Mental Health Professionals
Veterans / Military Service
Caregivers
Educators
Entrepreneurs & Executives
First Responders & Medical Professionals
Law Enforcement
Self-Employed & Freelance Professionals
Therapists & Mental Health Professionals
Veterans / Military Service
Gender Identity
Woman
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Interfaith
Jewish
Multifaith
Secular and Non-Religious
Spiritual
The Church of Jesus Christ of Latter-day Saints
Christian
Interfaith
Jewish
Multifaith
Secular and Non-Religious
Spiritual
The Church of Jesus Christ of Latter-day Saints
Specializations
Modalities
Advanced Integrative Therapy (AIT)
Behavioral Activation (BA)
Child Parent Relationship Therapy
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Exposure Therapy
Humanistic Therapy
Integrative Therapy
Interpersonal Therapy (IPT)
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Relational Life Therapy
Relational Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Behavioral Activation (BA)
Child Parent Relationship Therapy
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Exposure Therapy
Humanistic Therapy
Integrative Therapy
Interpersonal Therapy (IPT)
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Relational Life Therapy
Relational Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Aging
Anger Management
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Burnout
Codependency
Divorce
Executive Coaching
Faith-Based Care
Grief
Infidelity / Affair Recovery
Insomnia & Sleep Disorders
Life Transitions
Menopause & Perimenopause
Obsessive-Compulsive Disorder (OCD)
Older Adults & Aging
Panic
Personality Disorders
Relationship Issues
Self Esteem
Spirituality
Substance Use
Trauma & PTSD
Women’s Mental Health
Aging
Anger Management
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Body Dysmorphia
Burnout
Codependency
Divorce
Executive Coaching
Faith-Based Care
Grief
Infidelity / Affair Recovery
Insomnia & Sleep Disorders
Life Transitions
Menopause & Perimenopause
Obsessive-Compulsive Disorder (OCD)
Older Adults & Aging
Panic
Personality Disorders
Relationship Issues
Self Esteem
Spirituality
Substance Use
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$200
-$320
Insurance Accepted
Aetna
Ambetter
Amerigroup
Anthem
Blue Care Network
Blue Choice PPO
Blue Cross Blue Shield (BCBS)
Carebridge EAP
Carelon Behavioral Health
Cigna
Curative
Florida Blue
HealthChoice
HealthPlus
Horizon BCBS
Humana
Independence Blue Cross
Surest
Ambetter
Amerigroup
Anthem
Blue Care Network
Blue Choice PPO
Blue Cross Blue Shield (BCBS)
Carebridge EAP
Carelon Behavioral Health
Cigna
Curative
Florida Blue
HealthChoice
HealthPlus
Horizon BCBS
Humana
Independence Blue Cross
Surest
State Licensed In
Florida