Do you have sudden shifts in mood, intense emotions, or overwhelm leading to shut down? Do you find yourself constantly on edge or consumed by worry? These experiences can be extremely isolating. Perhaps you've tried to build connection with others, but lacked the words to describe your internal thoughts and feelings, leading to frustration and detachment. If you are seeking an affirming space where you can explore your world safely, I would be honored to partner with you. I provide detailed psychoeducation throughout therapy, ensuring that you can always understand the "why" behind symptoms and treatments.