Browse Online Therapists offering LGBTQ+ Affirming Care

“Therapy with me will include learning Dialectical Behavior Therapy (DBT) skills, building self and emotional insight and awareness, developing new ways of communicating with those you most care about, and learning how to ask for what you need for yourself and others. In individual, family sessions, and group therapy my approach is person centered and collaborative. In addition to DBT I also utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).”

“I utilize mindfulness-based, parts work, and body-awareness to support deeper insight and change with my clients.”

“My approach is to address folks from an open and empathetic perspective as we all have a unique story to tell and many excellent skills honed from that history. I use an integrated model of treatment including CBT, somatic and mindfulness techniques, parts work, DBT skills, narrative, and solution focused techniques. This makes therapy a truly collaborative experience.”

“Taylor utilizes an integrative approach, combining evidence-based treatments from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and play/art therapy, based on the clients needs to achieve their goals.”

“My approach is warm, thoughtful, and direct. I integrate practical tools into therapy to help you build insight and take meaningful steps forward. Whether you're feeling overwhelmed, disconnected, or simply curious about yourself, therapy can be a space to reconnect with your needs, your values, and your capacity for growth.”

“Are you ready to feel secure in yourself and be seen & valued in your relationships? As a LMFT, I see you and what you're struggling with as a part of the system you were raised in and in the context of your current relationships. We will explore roles and dynamics from throughout your life in order to honor your needs and build fulfilling relationships. Through exploring these family/relationship dynamics & traumas you will grow awareness for how they impact your relationship with yourself & ability to connect with others. By building coping and regulation skills, improving communication & boundary setting, and processing trauma & PTSD in a compassionate space, we’ll create the change you’ve been wanting.”

“My approach focuses on emotional regulation, coping skills, and practical strategies that help create meaningful change. I am trained in Cognitive Processing Therapy, an evidence-based treatment for trauma, and Inference-Based Cognitive Behavioral Therapy for OCD. Every treatment plan is tailored to each client's needs!”

“Warm, compassionate, supportive challenging”

“I use a relational approach, as I believe that therapy is most effective when there is a trusting relationship between the therapist and client. I use both talk therapy such as Cognitive Behavioral Therapy, and somatic therapy, including Brainspotting. Brainspotting works to heal traumatic and stressful experiences through a body focused approach, and can be helpful when talk therapy hasn't been successful.”

“Having lived in Europe for several years, I deeply understand bicultural and cross-cultural challenges. My background as an academic researcher also shapes my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way. Reach out and happy to help in any way I can!”

“I am a strength-based therapist. Many clinicians use a medical model, "what's wrong with you?" and then they seek to resolve it. A strength-based approach means I see you as so much more than your problems. We will zoom out to see your life in context. I will ask what's going well in addition to what you want to change. This avoids hyper-focusing on what feels bad and allows a broader perspective. I use attachment-focused EMDR (EMDRIA Certified & a Consultant). This approach can offer expedited in-depth healing from trauma for those who are candidates. CRM/TRM are somatic approaches I weave into sessions. This facilitates a connection between the mind and body. Sometimes soothing the nervous system can precede calming the mind. My relational approach means that my humor and personality are present in sessions. I'm directive which means I'll teach tools instead of "just listening."”

“My approach is collaborative, curious, and grounded in both clinical evidence and genuine respect for your lived experience. I don't believe therapy is about fixing who you are. I believe it's about understanding yourself deeply enough that you can stop abandoning yourself to meet other people's expectations and begin building a life that truly fits. Our work together often explores identity, nervous system regulation, trauma, relationships, boundaries, burnout, and the beliefs you've inherited about who you "should" be. Rather than telling you what your truth is, I help you develop the discernment to discover what is true for you. We'll question old assumptions, notice the patterns that no longer serve you, and create space for greater alignment, self-trust, and meaningful change. If you're looking for a therapist who values curiosity over judgment, welcomes thoughtful questions, and believes that belonging should never require self-abandonment, we may be a good fit.”