Browse Online Therapists offering LGBTQ+ Affirming Care

“We'll explore some of the areas that keep having you feel stuck with how they might relate to your upbringing, ways you learned to navigate stress and emotions, and meaningful experiences that have impacted how you see the world. At times we'll learn about the role of emotions for you in your day-to-day, attachment styles and how they relate to your family of origin, and patterns you've seen that keep showing up in your relationships. Other times it means learning about the impacts of holding stress in the body, effective ways of communicating emotions, and behaviors that help root us in the "here and now" to become more present and engaged.”

“I will come alongside you to guide your journey of self-discovery using an Emotionally Focused Therapy approach that is trauma-informed and attachment focused. I also incorporate IFS/parts work as a tool to better understand your needs, longings, and desires that allow for meaningful connection.”

“I work with clients experiencing anxiety, depression, stress, relationship challenges, and women's issues. Together, we'll explore what's bringing you to therapy and identify goals for meaningful change. I use talk therapy, CBT, positive psychology, and a person-centered, strengths-based approach to help you build self-awareness, recognize your strengths, and develop practical coping skills.”

“My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice.”

“I use a psychodynamic and trauma focused approach within the context of attachment theory and Irvin Yalom’s existential perspective. I work primarily with clinical professionals who are seeking personal therapy to assist in their growth path. I also support couples and polycules in complex relationship dynamics. My style is incredibly direct and even sometimes difficult to hear; it is paired with a deep sense of care and candor while focusing on the underlying issue.”

“Warm, personable, and direct when needed.”

“I believe healing happens when we address both the psychological patterns that keep us stuck and the deeper awareness that already exists beneath them. My work is grounded in evidence-based trauma therapy while drawing from mindfulness and nondual wisdom to help clients experience lasting change and not just symptom relief. I tailor therapy to each person, integrating EMDR, somatic therapy, mindfulness, cognitive and behavioral strategies, and compassion-based practices. Rather than relying on a single method, I use the approach that best fits your needs and goals. For many clients, unresolved trauma continues to shape relationships, emotions, and the way they experience themselves. EMDR and somatic therapy help process these deeper emotional patterns, while mindfulness and Effortless Mindfulness cultivate a greater sense of presence, resilience, and ease. I don't see psychological healing and awakening as separate paths. As old patterns soften, many people naturally discover greater clarity, openness, and connection with their world.”

“My career has spanned outpatient substance abuse treatment, inpatient and intensive outpatient programs, and private practice across urban, suburban, and rural communities. These experiences have strengthened my belief in meeting each client with empathy, respect, and collaboration. Together, we’ll build on your resilience while developing new ways to cope, shift unhelpful patterns, and create a more balanced way of seeing the world. I use an integrative, individualized approach, drawing from CBT, ACT, EMDR, ERP, and DBT to provide therapy that adapts to your needs and goals. Most sessions start with a check in about what went well and what did not go well since the last session. We use that as a jumping off point to look at several options for where we want to focus for the day. I want to work with the whole person, not just the diagnosis. It's important to look at all aspects of a person to truly understand the best approach to support them.”

“I deliver cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's need. I believe psychotherapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want. I use mindfulness training to help clients live in the moment, with a compassionate and nonjudgmental approach.”

“My approach focuses on understanding the full picture, not just the symptoms. I look at how your mental health is influenced by your daily life, including stress, environment, lifestyle, and patterns over time. Your symptoms matter, and we address them directly, while also identifying what may be contributing to them and where meaningful change can happen. My work is grounded in evidence-based care while also taking into account real-life factors that impact how you feel. Medication can be a helpful tool, but it’s just one part of the process. I also focus on mindset, habits, and the way you relate to yourself, because what you do consistently and how you think day to day has a powerful impact on your mental health. I create a space where you feel seen, heard, and supported, while also encouraging growth, accountability, and meaningful change so you can feel more grounded and empowered.”

“I always work from a place of cultural humility, person-centered, and strengths-based perspective. Depending on client goals and concerns, I use an intentionally integrative mix of IFS, Coherence Therapy, EMDR, Existential Phenomenology, ACT, Mindfulness, CBT, DBT, MI. If you don't know what all those acronyms mean - don't worry. It just means we've got a lot of different tools to choose from!”

“I work from a person-centered, relational lens, creating a warm, non-judgmental space where healing and thriving are always within reach. My practice specializes in supporting young adults, caregivers, new counselors, and members of the LGBTQ+ community. Whether you are navigating career burnout, anxiety, life transitions, relationship dynamics, or spiritual exploration, we will work together to help you build resilience and self-acceptance.”