Browse Online Therapists offering LGBTQ+ Affirming Care

“I use a direct approach and tangible application of skills that go beyond just talk therapy and processing. I use ERP, ACT, Narrative, and IFS, among other applications, depending on client needs. If you find yourself interested in working with me, feel free to call or email for a free 15-minute consultation to discuss your goals in therapy. My values are centered in harm-reduction collectivist systems in which I work with my clients on creating a balance between their individual identities, the communities they intersect with and the systems that directly and indirectly influence quality of life within these spaces. I bring awareness to learned behaviors, unpacking intergenerational patterns and create validation and recognition of what is the self and how it can have the space it deserves while feeling connected and accepted by community.”

“My approach is warm, collaborative, and trauma-informed. I believe therapy works best when it is tailored to the individual rather than using the same approach with everyone. I integrate EMDR, cognitive behavioral strategies, and person-centered therapy based on your needs and goals. When appropriate, EMDR can help address distressing experiences and patterns that continue to affect you in the present. I value creating a space where you feel heard, understood, and respected while also helping you move toward meaningful change.”

“Clients come to me looking for a therapist who is results-oriented and validating. I have specialized training and experience in the best available treatments for OCD, anxiety, and trauma disorders. These treatments include exposure and response prevention (ERP) for OCD, exposure therapy for anxiety, PE, CPT, EMDR, and CBT for insomnia.”

“My approach is intuitive, integrative, collaborative, heart-centered, culturally-sensitive, practical, and trauma-informed, and is guided by process philosophy, transpersonal science, psychedelic science, and ecopsychological perspectives. I view each client as unique, dynamic, and worthy of support, understanding, and love, and counseling as a collaborative process. I utilize techniques from the following theories, modalities and psychotherapies: Transpersonal Psychotherapy, Existential- Humanistic Psychotherapy, Person- Centered Therapy, Process-Relational Based Therapy, Attachment Theory, Polyvagal Theory, Mindfulness and Meditation, Dreamwork, Guided Imagery, Somatic Experiencing, Compassionate Inquiry, Jungian Analysis, Positive Psychology, Ecotherapy, Logotherapy, Bibliotherapy, Expressive Arts Therapy, Gestalt Therapy, and Adlerian Therapy.”

“I’m a trauma-attuned EMDR and IFS therapist who helps people break free from self-doubt, perfectionism, and old patterns that quietly hold them back. You’ve done the work, but something still feels unresolved. With EMDR and IFS, we’ll move at a pace that feels safe while getting to the roots of what’s been stuck - so you can reconnect with your clarity, trust yourself fully, and step into a grounded, confident life. EMDR and IFS Therapy: Healing That Fits Your Needs Your healing journey is unique, so our sessions are designed to match. Some people thrive with traditional weekly sessions, while others find profound relief in extended IFS-Informed EMDR sessions or intensive formats - longer, more spacious time for processing without feeling rushed. These options exist because trauma work often needs more than an hour can hold.”

“My approach is trauma-informed, integrative, and grounded in both neuroscience and psychology. I draw mainly from EMDR, Internal Family Systems (IFS), ACT/CBT/DBT, psychodynamic theory, somatic approaches, and attachment theory with individuals, and Emotionally Focused Therapy, the Gottman Method, and attachment theory with couples. Rather than simply managing symptoms, I want to help you understand what’s driving them. Together, we’ll explore the connections between your experiences, emotions, nervous system, and patterns so you can develop greater self-awareness, emotional resilience, and the ability to respond differently. Therapy with me is collaborative, practical, and tailored to who you are and what you need.”

“Therapy with me feels more like a conversation than an evaluation. My goal is to create a space where you can show up as you are, talk honestly about what's been weighing on you, and feel understood without judgment. We'll spend time exploring your experiences, but we'll also focus on where you'd like to go and the skills that can help you get there. I often use metaphors and stories to make difficult experiences easier to understand. Sometimes life's challenges can feel like carrying a heavy pack up a steep trail and trying to navigate with an outdated map. Together, we'll make sense of what's happening, identify what's helping and what isn't, and find a path forward that fits your values and goals. We'll work to understand patterns that may be keeping you stuck, build practical tools for handling stress and difficult emotions, and strengthen your ability to move toward the life you want to live. I believe you are the expert on your own life. My role is to bring knowledge, curiosity, and support as we work together to help you find greater confidence, balance, and hope.”

“I operate from a blended approach of client-centered, psychodynamic, existential, and cognitive-behavioral interventions. I believe that placing the client first is of utmost importance and that the therapy space is collaborative, fluid, and open for all voices.”

“I use a strengths based lens which is humanistic and person centered. I see you as the expert in your life. I used your strengths to help you reframe from some of the challenges that are creating negativity for you. I also work with you to make actionable steps between each session to help you become more active in the direction of your life.”

“My approach to therapy is warm, collaborative, and tailored to your unique needs. I integrate evidence-based approaches including EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to help you better understand yourself, heal from past experiences, and develop practical tools for lasting change. Together, we'll work toward reducing distress, building resilience, and creating a life that feels more authentic, balanced, and fulfilling.”

“We use Somatic IFS to treat complex PTSD”

“I believe therapy doesn't have to be stiff or serious all the time. In fact, I believe feeling comfortable enough to be your full, unfiltered self – including laughing, swearing, crying, or just sitting quietly – is where the real work happens. I use humor, compassion, and a deep respect for your lived experience to create a space where you can show up exactly as you are. I am trained in EMDR and also pull from modalities like CBT, DBT, and IFS. I don't believe in a one-size-fits-all approach. I believe you are not a checklist; you're a complex, layered person. Therapy with me is collaborative, affirming, and shaped by your needs, goals, and pace. If you're looking for a therapist who can hold the hard stuff, laugh with you through the weird stuff, and support you in building a life that actually feels like yours, reach out to me!”