“My work centers high-achieving Black and Brown professionals in NYC who are navigating anxiety, racial stress, burnout, and relationship strain. I integrate psychodynamic therapy with practical skill-building to address both root causes and present-day patterns. We examine how race, masculinity, leadership pressure, and systemic expectations shape emotional health. Therapy with me is direct, culturally responsive, and insight-driven. I challenge self-silencing, overfunctioning, and perfectionism while building emotional regulation, communication skills, and sustainable success that does not require self-erasure.”
Licensed in
New York
Services
Couples Therapy, Family Therapy, Individual Therapy
Specialties
Anxiety · Attachment · Burnout · Consensual Non-Monogamy · Depression · Gender Identity · Grief · Immigrant & Refugee Mental Health · Life Transitions · Men’s Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self-Harming · Trauma & PTSD