Find Online Therapists for ADHD

“I work with thoughtful, high-functioning adults who are navigating seasons of transition, overwhelm, or emotional exhaustion. Many of my clients are professionals, caregivers, or parents who are used to holding a great deal for others while quietly struggling themselves. I have particular expertise supporting women during the perinatal and postpartum period, individuals processing complex trauma or grief, and adults navigating anxiety, ADHD, and identity shifts that often accompany major life changes. My clients are often insightful and self-aware, yet feel stuck in patterns of perfectionism, people-pleasing, chronic stress, or burnout. They may appear “put together” on the outside while internally feeling unanchored, depleted, or unsure of their direction. Together, we create a thoughtful, grounded space to slow down, deepen self-understanding, and reconnect with a steadier sense of s”

“I work with teenagers and adults navigating anxiety, depression, ADHD, trauma, relationship challenges, and questions around identity and self-understanding. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. I strive to create a supportive and nonjudgmental space where clients can explore their experiences openly, build insight and coping skills, and feel more confident in themselves and their relationships. My goal is to help clients feel understood while supporting meaningful growth, healing, and lasting change.”

“who suffer from Depression, Anxiety, Bipolar disorder, ASD, PPD, OCD”

“You might look like you’re functioning on the outside—career, relationships, responsibilities—but inside you feel stuck in patterns you can’t seem to break. Maybe trauma, addiction, or relational wounds and anxious patterns keep showing up in subtle (or not-so-subtle) ways. You might struggle with shame, numbness, control, perfectionism, or feeling disconnected from your body. Many of my clients want deeper connection—with themselves, their partners, their families—but don’t know how to access it without old defenses taking over. You don't have to do it alone. Healing often begins in the places we feel most stuck.”

“Whether you are navigating a high-pressure career or the weight of home life, you deserve a life of genuine connection. My expertise spans a broad spectrum of concerns including anxiety, depression, trauma, communication, spiritual exploration, career development, life transitions, and executive stress management. In couples therapy, I guide partners through various stages and challenges, including stress, grief, infidelity, pregnancy, communication issues, conflicts, parenting concerns, premarital counseling, and mindful uncoupling.”

“I work with Adults whose tools and skills for survival are no longer working. Burnout, neurodivergence, changes in routine, health challenges, pregnancy, parenthood, and the state of the world can all be causes of functionality breakdown. I start with helping clients identify what stressor is impacting them the most, work with them to develop new skills to function better. ADHD/Autism/Neurodivergence My work with neurodivergent clients focuses on processing the grief, anger, and relief that can come with diagnosis, as well as developing tools that can help decrease distress. Trying to contort your brain to fit a neurotypical world is exhausting, We can work together to find a path that works for you. Perinatal/Parenting Mental Health Thinking about, becoming, and being a parent is complex and lifelong. The perinatal period can be exciting, overwhelming, terrifying, and heartbreaking. I want to help you show up for yourself and your family as the person you want to be.”

“I work with individuals 18+ and specialize in anxiety, depression, pregnancy and postpartum support, maternal mental health, and substance use.”

“I'm a therapist in Washington state + California, working with adults and teens. I support people through challenges like anxiety, trauma / abuse, relationships, depression, and work with neurodiverse individuals.”

“You might be struggling to understand why you fall into the same damaging patterns in your relationships. Or why, no matter how much you want to, you just can't seem to let yourself be vulnerable with the people you love most. Or maybe you're facing questions about your path in life and trying to fit into a predetermined mold. I believe we shouldn't have to force ourselves to blend into one aspect of our identities. We deserve to embrace all parts of ourselves and create our own unique balance from our cultural, gender, emotional identities and more.”

“I work with individuals experiencing concerns related to neurodiversity, anxiety, depression, self-esteem, trauma, caregiver stress, relationship challenges, parenting struggles, communication difficulties, and general life dissatisfaction. I also support parents and caregivers in developing practical, compassionate strategies for children who are neurodiverse or need additional support. My approach is collaborative and empowering, with a strong focus on respecting your nervous system, personal history, and inner strengths. I integrate mindfulness and values-based work, trauma processing, emotional regulation skills, and body-based awareness to create a therapy experience tailored to you. Together, we work toward greater understanding, flexibility, and a life that feels more aligned with your values.”

“You often feel unsupported or not quite seen by others. You're there for others when they're going through a hard time, but find it hard to ask for help yourself-maybe because you don't feel worthy or don't want to be a burden. Dealing with concerns like past trauma, anxiety, depression, grief, chronic illness, body image, disordered eating, or relational stress is isolating & feels overwhelming to manage alone. You want deeper connections, but don't know where to start & fear being judged. Or if you're a therapist yourself, you may want the extra support of being in therapy! I specialize in body image/disordered eating work, as well as trauma and complex/traumatic grief. I also provide specific treatment for therapists, first responders, parents of children with eating disorders, and people becoming caregivers for loved ones.”

“I work with children ages six and older, adolescents, and adults seeking compassionate, evidence-based mental health care. I support individuals experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, PTSD, and sleep-related concerns. Whether you're navigating a recent life challenge or managing a long-term mental health condition, I provide a welcoming, culturally sensitive environment where you can feel heard, understood, and empowered. Together, we'll create a personalized treatment plan that reflects your unique needs, strengths, and goals.”