Find Online Therapists for ADHD

“Dr. Ann Hirsch (née White) is committed to creating a therapeutic space where clients feel truly seen and understood, allowing them to cultivate secure, healthy relationships with those who matter most. As a psychologist with training and experience in providing evidence-based care, Dr. Ann offers personalized therapy for individuals, couples, and families, with a special focus on couples, parents, executives, and neurodivergent individuals. Whether you’re an executive dealing with high-pressure environments, a couple seeking to restore intimacy, or a neurodivergent individual looking for tailored support, Dr. Ann’s evidence-based, client-centered approach is designed to help you find healing, freedom, and peace.”

“Tired of treating your depression only to feel like something is still missing? If you feel completely stuck because your medications aren't working, aren't working enough, or just don't feel right, you are not alone. I help adults and teens (10+) who feel exhausted by a chaotic emotional roller coaster—constantly battling a cycle of trying to keep up, only to crash into deep burnout, despair, and heavy brain fog. Together, we tackle lows that standard treatments just won't touch. Trouble Focusing: Feeling disconnected, scatterbrained, or like your focus is gone. Invisible Anxiety: A heavy, baseline worry that makes no logical sense. Medication Fatigue: Chasing higher doses without finding real relief. Let’s take a fresh, cautious look at your diagnosis to figure out what is truly driving your symptoms. Handling this is key to getting the most out of therapy.”

“I work with individuals, couples, parents, children, and families navigating depression, anxiety, PTSD, family conflict, relationship challenges, and life stressors. I welcome people from all walks of life, including the LGBT+ community, and provide a compassionate, confidential, and judgment-free space where clients can feel supported, understood, and empowered to grow.”

“Adults diagnosed with ADHD later in life Mixed neurotype couples”

“I work with children, teenagers, adults, and older adults who may be experiencing anxiety, depression, trauma, ADHD, neurodiversity, executive-functioning difficulties, low self-esteem, substance-use concerns, family stress, aging-related concerns, or major life transitions. I especially enjoy supporting clients who want to understand themselves more deeply while developing practical, sustainable skills for everyday life. My approach can be helpful for individuals who feel overwhelmed, scattered, emotionally stuck, misunderstood, or unsure how to move forward. I welcome clients who want therapy to be collaborative, individualized, and judgment-free. I provide individual therapy but do not currently offer couples counseling. My outpatient practice may not be appropriate for individuals experiencing an immediate crisis or requiring a higher level of care.”

“I specialize in supporting kids, teens, and adults who often feel like they’re “too much” on the inside and “not enough” on the outside. Many of my clients are high-achieving, thoughtful, and caring—and also quietly overwhelmed. They may find themselves stuck in cycles of overthinking, people-pleasing, or constantly feeling on edge. Often, they’ve spent years masking their struggles, unsure of why they feel different, drained, or disconnected. ​ I especially love working with tweens and adolescents (ages 10+) who are navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. I also work closely with adult women who are high-performing yet often struggling with suspected or diagnosed ADHD, chronic anxiety, or burnout, and who are seeking balance amidst life's demands.”

“Write”

“I work with children 3+, adolescents, and adults who may be experiencing difficulties in life transitions, anxiety, depression, and past trauma. I have years of experience working with those who have experienced domestic violence, sexual assault, and other forms of abuse. I offer play therapy as a Registered Play Therapist Supervisor (TM), EMDR, CBT, and CPT dependent upon the clients needs.”

“Many of the people I work with are capable, thoughtful individuals who feel like their mind is constantly busy. You may struggle with focus, organization, racing thoughts, or feeling overwhelmed by everyday responsibilities. Some patients come in with diagnoses such as ADHD, anxiety, or depression, while others simply sense that their brain works differently and want to understand why things feel harder than they should. I often work with adults who are juggling work, school, relationships, and high expectations for themselves but feel stuck in cycles of stress, procrastination, or self-doubt. My goal is to help you better understand how your mind works, reduce the overwhelm, and develop strategies that support focus, emotional balance, and confidence in daily life.”

“I work with a wide range of clients across age groups, identities, and relationship dynamics, including teens (13+), young adults, adults, and elders. I support individuals, couples, and families navigating relationship challenges, trauma, identity exploration, and life transitions, as well as those seeking deeper emotional connection and personal growth. My work includes diverse communities such as LGBTQ+ clients, ethically non-monogamous relationships, highly sensitive individuals, artists and creatives, and people exploring sexuality or gender identity. I commonly support concerns like anxiety, depression, attachment wounds, communication struggles, grief, sexual concerns, ADHD, and trauma/PTSD, along with specialized areas like perinatal mental health, infidelity recovery, and alternative relationship structures, centering clients who are looking to heal and grow.”

“I specialize in supporting individuals navigating life stressors such as trauma, anxiety, depression, sexual abuse, grief, life transitions, relationship challenges, and bipolar disorder. I also work with couples facing communication difficulties, betrayal, addiction, or mental health challenges. My approach focuses on helping individuals and couples navigate life’s challenges, rebuild trust, and heal in a supportive, compassionate space.”

“I’m a therapist for adults and teens navigating burnout, chronic stress, anxiety, neurodivergence (ADHD/autism), and the lingering effects of childhood trauma. I most often work with therapists and other helping professionals, as well as gifted or high-achieving individuals who feel overwhelmed, disconnected, or stuck in people-pleasing and perfectionistic patterns. Many of my clients are insightful and capable, yet exhausted from carrying too much for too long. They may struggle with boundaries, sensory overload, imposter syndrome, or feeling like they’re “too much” or “not enough.” If you’re used to being the strong one but quietly running on empty, you’re not alone.”