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“I work with children, adolescents, adults, and families navigating a wide range of life challenges. I have experience supporting individuals who are currently involved in, or have previously been involved in, the legal system, and I provide a nonjudgmental, supportive space for growth and change. My clients often seek to better understand themselves, improve their mental health, and build healthier coping strategies. I aim to meet each person where they are, helping them develop insight, resilience, and practical skills to move forward with confidence and stability.”

“A range of mental health disorders, such as anxiety, depression, PTSD, and mood disorders.”

“Many of the people I work with have spent years feeling like they were somehow "too much," "not enough," or simply different. They may be neurodivergent, highly sensitive, gifted, homeschooling, spiritually awakened, or people who have never quite fit the mold. Some arrive exhausted from masking, people-pleasing, overthinking, or trying to become the version of themselves they believe the world expects.”

“Accepting new clients! This space is for the questioners, deep feelers, critical thinkers, artists, muses, queerfolk, neurodivergent minds, and the beautifully complex. In session, I meet you exactly where you are, without judgment, as we gently explore the patterns shaping your life. If you know the ache of feeling disconnected from yourself, of looking in the mirror and not quite landing in who you are, you are not alone. Together, we will cultivate compassion so you can reconnect, soften, and begin to truly love the person looking back at you.”

“If you're in your 20s or 30s and the "just figure it out" phase feels more like free-fall — relationships, big transitions, the 3am existential questions — you're exactly who I love working with. I work with adults navigating identity transitions: career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you've been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it's like to question your path and grow into something not yet fully defined. I am also a new mom, with firsthand experience of the disorientation and identity shifts that come with early parenthood — so if you're in that season, you won't have to explain it from scratch.”

“It’s hard to feel like you don’t have all the words to describe what is going on for you. And the vulnerability of pain, from whatever the emotional or physical source, can be disorienting. Especially when you are the one typically who holds it together. But instead of holding it together, you feel like you are all over the place. Your emotions. How you are responding to people. What you are trying to do to cope. You do not know exactly what you want or need, or even who you are sometimes. And it feels like you should have it more figured out by now. In fact, it is amid pain and uncertainty that growth most often occurs. Not when we are ready. Not when things feel settled. Right now. In all our messiness and contradictions. You’ve been trying to outrun the pain, outsmart it, or just ignore it. But when you meet with me, you will start to see that pain is not a space to escape, it’s a place to begin. And you will get the sense that I’ve been here before. Because I have. Personally, and professionally. And I am unafraid to join you in profound feelings of sadness and pain.”

“who suffer from Depression, Anxiety, Bipolar disorder, ASD, PPD, OCD”

“I work with teens and adults who feel emotionally overwhelmed, unseen, or disconnected from themselves. Many of my clients have been told they’re “too sensitive,” feel pressure to please others, or are exhausted from carrying others’ expectations. I support individuals who replay past experiences, struggle with guilt or people-pleasing, or want to feel like themselves again. I offer an affirming space to explore childhood experiences, religious influences, ADHD, chronic stress, identity, and new ways of relating to emotions and relationships.”

“I work with children, teenagers, adults, and older adults who may be experiencing anxiety, depression, trauma, ADHD, neurodiversity, executive-functioning difficulties, low self-esteem, substance-use concerns, family stress, aging-related concerns, or major life transitions. I especially enjoy supporting clients who want to understand themselves more deeply while developing practical, sustainable skills for everyday life. My approach can be helpful for individuals who feel overwhelmed, scattered, emotionally stuck, misunderstood, or unsure how to move forward. I welcome clients who want therapy to be collaborative, individualized, and judgment-free. I provide individual therapy but do not currently offer couples counseling. My outpatient practice may not be appropriate for individuals experiencing an immediate crisis or requiring a higher level of care.”

“Life can feel heavy, especially when you're carrying so much for everyone else. On the outside, you may seem capable and steady. But internally, you might feel anxious, overwhelmed, stuck, or unsure of yourself. Maybe you're in a season of transition of becoming a parent, navigating relationship changes, shifting careers, or quietly questioning who you are now. The roles that once felt clear might feel unfamiliar, leaving you wondering where you fit in all of it.”

“I work with adults of all ages, with a particular focus on young adults navigating transitional stages of life. My clients may be experiencing anxiety, depression, ADHD, OCD, bipolar disorder, PTSD, or other mental health concerns. I welcome individuals from diverse backgrounds and provide care in both English and Spanish. As an LGBTQ+ ally, I strive to create a welcoming and supportive environment where every client feels heard and respected.”

“New Connections Mental Health, I work with individuals from diverse backgrounds who are seeking support, healing, and personal growth. My clients include adults, young professionals, and individuals navigating life transitions, relationship challenges, stress, anxiety, depression, and emotional overwhelm.”