Find Online Therapy for Depression

“I help teens and young adults navigating anxiety, perfectionism, body image concerns, life transitions, and complicated family dynamics. Treatment is collaborative and focused on building emotional insight, self-trust, and healthier coping skills. Clients often leave feeling more grounded, confident, and connected to themselves.”

“Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.”

“Do you feel like you’re constantly "just getting by," carrying an invisible weight from the past? Perhaps you find yourself stuck in old patterns, reacting out of fear rather than confidence, or noticing that a past event—or a lifetime of challenges—is still dictating your present day. Starting therapy can feel daunting, but you don't have to navigate this alone. I work exclusively with adults in a fully virtual setting, meeting you in the comfort of your own space. I do my best work with individuals who are ready for active change and looking for a structured path toward lasting relief. Whether you are dealing with unresolved trauma or a general sense of being blocked from your potential, I am here to help you move beyond survival mode so you can truly thrive.”

“I work with parents, partners, or adult children who have a loved one struggling with addiction or other significant family/relationship dysfunction and want to determine whether to remain connected to them or end the relationship. Loving someone who is struggling with unhealthy behaviors can leave us with extremely mixed and overwhelming emotions. I help people learn to set boundaries, overcome trauma, and heal - regardless of whether their loved one is ready to heal or not. I help people regain confidence and feel deserving of their own needs and limits after years of putting themselves last. I help them learn to feel comfortable pulling back from over-functioning which often keeps us in inauthentic interactions with our loved ones. This can be difficult but not impossible. Many of my clients felt other therapies still left them stuck in guilt and uncertainty.”

“I work with adults from diverse walks of life and am particularly interested in supporting Porn and Sex Addicts, Asian Americans, Christians, and Veterans. My focus is to help you examine, grasp, and manage your difficulties to nurture your well-being.”

“I work with people who are competent on the outside and depleted underneath — the ones everyone else leans on, who rarely get asked how they're doing. That includes adults navigating burnout, anxiety, grief, big transitions, and the long tail of trauma. Adolescents and young adults sorting out identity, pressure, and family expectations. Parents who want to stay connected to a kid who's pulling away. Families trying to shift a pattern that's outlasted everyone's patience. I also work with people preparing for or integrating psychedelic experiences. Therapy with me is direct, warm and focused on building a trusting therapeutic relationship. I ask questions, share what I notice, and don't sit behind a blank screen. Most of my clients are used to holding or doing things alone and come therapy so we can figure things out together.”

“I work with adults 18 and older who are managing conditions such as anxiety, depression, PTSD, ADHD, bipolar disorder, mood disorders, chronic insomnia, and chronic pain. I have particular experience supporting military veterans, active-duty service members, and individuals who have experienced combat-related or sexual trauma. I welcome clients across all backgrounds seeking medication management in a safe, non-judgmental space.”

“I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.”

“Individuals facing challenges such as trauma, abuse, anxiety, depression, low self-esteem, mental wellness, goal achievement, and more. Couples navigating relationship struggles, including emotional disconnection, high-conflict situations, intimacy issues, and communication barriers. Families, Parents, & Teens experiencing difficulties related to life changes or parent-child relationships.”

“Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with OCD, processing trauma, or feeling disconnected from your creativity, therapy can help. I work with adults from all walks of life, with a special passion for supporting LGBTQ+ clients, writers, artists, and other creatives in building meaningful, fulfilling lives.”

“My Specialties Include Working With: Neurodiverse Individuals, LGBTQIA+ Individuals and Concerns, Trauma and EMDR, Sexual Wellness & Intimacy, Building and Exploring Self-Worth and Identity and Navigating Anxiety & Life Transitions”

“I've been in social work since 2009, firmly rooted in community based mental health work in NYC and transitioned into private practice in 2017. I want to collaborate with my client(s), process together and have an authentic conversation. I am not a blank slate, nor do I assign homework. I love working with people who are interested in examining who they are and how they came to be. I focus on folks wanting to explore their sense of self, how they show up in relationships, and with attention paid to gender and sexuality. I am experienced in working with polyamorous, non monogamous, and kinky folks. I enjoy complex family systems, helping people to make meaning of attachments, enact more loving boundaries with people in their lives, and grow language around their emotions.”