Licensed In:
Washington
“I specialize in working with women who are caught up in people pleasing and associated behaviors such as making yourself ‘small’, not prioritizing your needs, all while being very self-critical. These unhelpful beliefs can result in anxiety, depression, and burnout while continuing to erode self-worth. More broadly, I have expertise in helping clients with anxiety disorders, mood disorders, trauma, and life transitions. My additional specialties include: Career/Workplace: job loss, work-life balance, communicating with difficult bosses, and Loving your Introversion: Western cultures tend to favor extroverted personalities which can lead to anxiety or lowered self-esteem for introverts.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Attachment · Career Counseling · Codependency · Depression · Divorce · Grief · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health