Find Online Therapists for Life Transitions

“I work primarily with women who are navigating challenges such as PTSD, anxiety, depression, grief, and relational concerns. My clients may be seeking support to better understand their emotions, heal from difficult experiences, strengthen their relationships, and create healthier, more fulfilling lives.”

“I specialize in helping adults manage anxiety, depression, and overwhelm using various CBT and ACT interventions. Together, we'll build your emotional regulation, strengthen your coping skills, and create clarity about your values. and goals. We can reduce your distress and increase your resilience, so you can move forward with confidence and purpose.”

“Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.”

“Adult and elder individuals only”

“I work with adults (18–64) who are navigating anxiety, depression, emotional overwhelm, and periods of feeling unlike themselves. Many of my patients are managing work, relationships, and daily responsibilities, but internally feel on edge, mentally exhausted, or stuck in patterns they haven’t been able to shift. My work has a strong focus on women’s mental health across different life stages, including young adulthood, career transitions, pregnancy, postpartum, perimenopause, and menopause. I also work with men who are open to understanding themselves on a deeper level and taking a more intentional approach to their mental health. I tend to work best with individuals who want more than a quick fix and are ready to feel more grounded, supported, and empowered in their day-to-day lives.”

“I specialize in working with teenagers, college students, and the LGBT Community, and I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.”

“I work with individuals experiencing anxiety, depression, bipolar disorder, trauma-related disorders, and other acute or complex mental health challenges. My clients may be struggling with overwhelming symptoms, emotional distress, or difficulty coping with life’s challenges and are seeking support to regain stability, confidence, and a greater sense of control. I provide a supportive, respectful environment where clients feel heard and understood while working toward meaningful improvements in their mental health and overall well-being.”

“I help high-functioning adults cut through overwhelm when facing big life decisions. Our work is focused, practical, and clarifying - so you leave knowing what matters and what to do next. There are different life chapters and values sometimes need to be re-evaluated. There's a lot going on right now. Not all of it bad but it's still a lot. And while you might be feeling grateful, you also know that things are misaligned and could flow easier. You are curious and open to getting to know yourself again.”

“I work with adults on their childhood trauma (C-PTSD), those struggling with grief, relationship issues, PTSD, Victims or survivors of Domestic or sexual violence, as well as those experiencing anxiety.”

“People often reach out when they’re experiencing things like: • Trauma and stress responses (feeling on edge, shut down, overwhelmed, or “stuck”) • Women-centered concerns such as anxiety, burnout, identity shifts, people-pleasing, or life transitions • Postpartum and motherhood adjustments (emotionally, relationally, and internally)”

“I work with people who are competent on the outside and depleted underneath — the ones everyone else leans on, who rarely get asked how they're doing. That includes adults navigating burnout, anxiety, grief, big transitions, and the long tail of trauma. Adolescents and young adults sorting out identity, pressure, and family expectations. Parents who want to stay connected to a kid who's pulling away. Families trying to shift a pattern that's outlasted everyone's patience. I also work with people preparing for or integrating psychedelic experiences. Therapy with me is direct, warm and focused on building a trusting therapeutic relationship. I ask questions, share what I notice, and don't sit behind a blank screen. Most of my clients are used to holding or doing things alone and come therapy so we can figure things out together.”

“Welcome! My name is Jason (He/Him) and I am a Licensed Mental Health Counselor (LMHC) providing online therapy for AAPI, QPOC, and LGBTQ+ individuals (18+) in New York, Washington, and abroad. I specialize in: Relationship Struggles LGBTQ+ Wellness QPOC Issues AAPI Mental Health Depression & Anxiety Self-esteem Life Transitions Childhood Trauma Grief & Loss Addiction Recovery Anger Management Career/Existential Fulfillment Finding a therapist can be challenging. Please feel free to learn more about me and my background on website.”