Find Online Therapists for Relationship Issues

“If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable.”

“I support adults who feel stressed, anxious, and overwhelmed—often high-functioning individuals who appear to have it all together at work and in life. Many are natural caregivers and people-pleasers who take on a lot for others, leaving little time or energy for themselves. Over time, this can show up as physical symptoms like heart palpitations and sleep difficulties, as well as irritability, anger, and strain in relationships.”

“I work primarily with children, adults and couples who are navigating anxiety, ADHD, autism, neurodivergence, relationship challenges, burnout, life transitions, and the feeling of being overwhelmed by expectations that don’t always fit how their brain works. I especially enjoy working with clients who have spent years masking, second-guessing themselves, or trying to understand why certain things seem easier for others. My goal is to create a space where clients can better understand themselves without feeling like they need to “fix” who they are.”

“Students, athletes, and high-performers.”

“Teenagers and adults who are struggling with addiction of any kind, as well as those who struggle with substance abuse problems.”

“Washington Psychological Wellness is an award-winning, boutique-style psychotherapy practice providing therapy and counseling services for children, adolescents, adults, couples, and families throughout Maryland. Our clinicians help clients navigate anxiety, depression, trauma, grief, stress, relationship challenges, OCD, ADHD, behavioral concerns, parenting difficulties, life transitions, self-esteem issues, and emotional regulation challenges. We understand that seeking support can feel overwhelming. Whether you are facing a specific mental health concern or looking to better understand yourself and your relationships, our team provides personalized, evidence-based psychotherapy in a warm, supportive environment. We are committed to creating a space where clients feel seen, heard, and valued while developing practical skills, deeper insight, and lasting change. We offer in-person therapy in Rockville, Gaithersburg, and Germantown, Maryland, as well as virtual therapy throughout Maryland, Virginia, and DC.”

“I work with individuals and couples navigating anxiety, relationships, parenting, identity, and major life transitions. Many of my clients are immigrants, children of immigrants, first- and second-generation professionals, and high achievers balancing family expectations, cultural pressures, demanding careers, and the desire to create a life that feels authentic to them. I also work extensively with mixed-race, mixed-culture, and mixed-faith couples, as well as neurodivergent individuals and couples.”

“I'm an AASECT certified sex therapist who specializes in supporting individuals whose sexuality has been negatively impacted by religious trauma, cultural expectations, betrayal, low self-esteem, anxiety, or negative body image. I understand that these issues are not just about sex itself — they are about reclaiming your sense of self and your confidence.”

“With a background as a first responder in the U.S. Army, I bring a unique perspective to my work with individuals, couples, and families. I specialize in trauma, military (active/vets), and first responders, and I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE) therapies.”

“Women, LGBTQIA, BIPOC”

“I provide therapy to adults, couples and adolescents who are facing difficult life challenges/conflicts. I support clients who desire to improve their overall well-being, mental health and self-confidence so they can find more ease and peace and happiness in their lives and relationships. Even when change doesn't seem possible, seeking support is a sign of strength and we can start with small steps in the right direction. Many clients express feelings and experiences with anxiety, depression, irritability, grief, past trauma and/or overwhelm. Emotional distress and complicated relationship dynamics can be exhausting. So can feeling numb, agitated or feeling like you have to put on a "happy" face or can't take care of daily tasks. Therapy is a place to explore all of these thoughts/emotions and learn positive coping tools - so that you can feel better in your everyday life.”

“Families, couples, elderly across State lines.”