Find Online Therapy for Self-Esteem

“I work with adults who are struggling with fear of death, existential anxiety, grief, uncertainty, and life’s bigger questions. Many of my clients feel stuck in constant overthinking, dread, panic, emotional overwhelm, or a deep sense of “What’s the point?” that’s hard to explain to others. I often support people navigating major life transitions, loss, spiritually transformative experiences, identity shifts, health anxiety, or periods of deep awakening and change. Some clients feel disconnected from themselves, emotionally exhausted, or unable to fully enjoy life because fear and anxiety are always running quietly in the background. Many of the people I work with are thoughtful, sensitive, introspective, and deeply feeling individuals who want more than just coping; they want to feel alive, grounded, connected, and at peace within themselves and their lives.”

“I work with couples experiencing ongoing conflict, emotional disconnection, and recurring relationship challenges who want to rebuild trust and strengthen their connection. I also support individuals struggling with anxiety, depression, insecurity, unresolved trauma, or persistent emotional distress, even when they understand logically that things "should" be okay. My goal is to help clients develop healthier relationships with themselves and those they love.”

“Adult (22+) men, women and couples”

“I support neurodivergent individuals who are struggling with motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough. This includes: -Perfectionists who wish they could let go of the need to be flawless and embrace the freedom of simply enjoying the process -Bored or unfocused teens who can’t figure out why they have a hard time fitting in and want to feel understood -Those who wonder if they are neurodivergent (or already know from previous or self-diagnosis!) -Worriers who wish they could quiet their minds and find peace in the present moment -Those who are suffering from obsessive thinking and longing for relief from the need for reassurance and control -Any combination of the above!”

“I help teens and young adults who feel anxious and stressed out and overwhelmed by academic pressure, social relationships, and figuring out who they are and what they want, build the confidence and ability to meet the world head-on and create the life they want. I also help people who have found themselves in the heartbreak of infertility, the stress of fertility treatments, and the maze of 3rd party family building stay anchored through the grief and unknowns so they can face the next steps with clarity and strength. Through my work with infertility, I was naturally pulled to support people during and after their pregnancy when everything about life as you knew it, changes. I support mothers who feel like they have lost themselves and are failing at everything in creating a life where they are fulfilled and whole.”

“I specialize in working with youth, families, and adults to process their past traumas and adverse childhood experiences. I enjoy working with clients who are motivated to explore themselves, whether managing anxiety, processing trauma, enhancing personal growth, or strengthening relationships. Together, we’ll work at your pace to help you feel empowered and aligned with your goals. I believe that meaningful growth is possible for everyone, and I’m here to help you take the next steps toward the life you want. Parents are never given a handbook on parenting their child. So what do you do when they act out, have a tantrum, or struggle emotionally? As a certified PCIT clinician and trainer, I can help you learn positive parenting skills to enhance your parent-child relationship and provide appropriate discipline strategies to manage difficult behaviors.”

“Adolescents through senior years, helping to improve the quality of life for those experiencing challenges with life transitions and adjustment issues, parenting, trauma/PTSD, anxiety, and depression.”

“As a Licensed Professional Counselor, I am passionate about helping individuals and couples navigate life's challenges with empathy and clarity. I specialize in working with adults and couples dealing with anxiety, depression, life transitions, anger management, relationship issues, stress reduction, infidelity, self-esteem concerns, coping skills, and trauma.”

“Have you spent so much of your life taking care of everyone else that you've forgotten what you need? Do you worry people are upset with you, replay past conversations in your head, or feel like your emotions are "too much?" Maybe you've learned to make yourself small—or used food to cope with overwhelming emotions. Together, we'll uncover the patterns keeping you stuck, understand where they began, and build healthier ways to cope. Whether you're seeking stronger boundaries, emotional balance, or support with emotional eating, lasting change can begin today. I help adults break free from people-pleasing, attachment wounds, emotional overwhelm, and the cycles that keep them stuck. Using a psychodynamic approach, we'll uncover the "why" behind your patterns and create lasting change. To this end, I also specialize in emotional eating and supporting clients before and after GLP-1s or weight loss surgery.”

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“Welcome! My name is Jason (He/Him) and I am a Licensed Mental Health Counselor (LMHC) providing online therapy for AAPI, QPOC, and LGBTQ+ individuals (18+) in New York, Washington, and abroad. I specialize in: Relationship Struggles LGBTQ+ Wellness QPOC Issues AAPI Mental Health Depression & Anxiety Self-esteem Life Transitions Childhood Trauma Grief & Loss Addiction Recovery Anger Management Career/Existential Fulfillment Finding a therapist can be challenging. Please feel free to learn more about me and my background on website.”

“Adults 18+”