Find Licensed Online Therapists for Couples Therapy

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“I work with adults and couples looking for support along their sexual journey. Most clients are seeking guidance in relation to their possible mismatched desire with their partner, healing through sexual trauma, psychoeducation around sex and intimacy, learning new communication skills to have vulnerable conversations about sex with both themselves and their partner, sexual dysfunction concerns, and more.”

“At Heard Counseling, we specialize in treating a wide range of mental health challenges, including: Anxiety, Depression, & Stress Management – Learn to navigate overwhelming emotions and develop healthier coping strategies. Trauma & PTSD Recovery – Heal from past wounds and reclaim your sense of safety and control. Life Transitions & Identity Development – Gain clarity and confidence as you navigate major life changes. Relationship & Family Counseling – Strengthen communication, connection, and trust in your relationships. Neurodivergent-Affirming Therapy – Support for Autism, ADHD, and late-identified neurodivergence. Therapy for First Responders & Military Personnel – Specialized care for those who serve and protect.”

“Adults diagnosed with ADHD later in life Mixed neurotype couples”

“I see adults and most of my work is within these three categories: 1.) relationship concerns, 2.) sexual issues and 3.) neurodivergence, most often Autism and ADHD. Sometimes we're addressing all these topics at the same time. My clients may also seek my help for family relationships with siblings or parents. I tend to work with people who are resourceful and inquisitive and who have run out of their own ideas for addressing their concerns.”

“I specialize in adult and couples therapy, using the Gottman Method to help couples improve communication and connection. For individuals, I use evidence-based approaches to support emotional regulation, healing, and growth. I offer a supportive, non-judgmental space for exploring challenges, and together, we’ll build the tools you need to thrive.”

“I work with adults (18+), especially women navigating trauma, relationship challenges, and life transitions. I also support veterans coping with the lasting impact of stress and trauma, and individuals experiencing complicated grief—especially when loss feels unresolved. In couples counseling, I help partners break patterns of conflict, improve communication, and rebuild connection. If you’re going through a life transition—whether expected or sudden—you might feel uncertain, overwhelmed, or like you’ve lost your sense of direction. Together, we can work to help you regain clarity and a stronger sense of self. My approach is supportive, collaborative, and real. I aim to create a space where you feel safe to be honest, understood without judgment, and empowered to make meaningful, lasting changes. You don’t have to keep carrying this alone.”

“I specialize in working with couples navigating communication difficulties, recurring conflict, emotional distance, intimacy concerns, and trust issues, including recovery from infidelity. Thriving relationships are the foundation of a fulfilling life. With intentional care, relationships can become a source of safety, understanding, and connection rather than stress or pain.”

“You don’t have to have it all figured out to reach out. Most people who find their way to my office — or to a virtual session — arrive carrying something they’ve been holding for a long time. Maybe it’s anxiety that never fully quiets. Maybe it’s a relationship pattern that keeps repeating no matter how hard you try. Maybe you’ve always felt a little different from the people around you, and you’re not sure why. Maybe something happened — or many things happened — and your body and mind haven’t felt safe since. Whatever brings you here, you are welcome. My practice is built around the belief that healing happens in relationship, and that every person deserves a space where all of their parts — even the ones that feel messy, confusing, or hard to explain — are met with warmth and curiosity. I work with individuals and couples in person on Capitol Hill in Seattle, and virtually in WA & TX.”

“Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Anxiety and depression can easily negatively impact your motivation. Perhaps your relationship needs some guidance to communicate more effectively. Could you benefit from some new coping tools because you are noticing that you have been engaging in some unhealthy habits? I would love help support you to meet your goals.”

“I love working with clients who are desperate to have lasting love in their lives, but feel like they sacrifice their identities just to fit in. I help adults who feel like they have never belonged find the relationships they have been craving.​ You deserve to feel loved whether you struggle with relationship OCD, cultural or gender dysphoria, LGBTQ+ community drama, non-monogamy isolation, chronic illness, or just straight-up trauma from being told you are too much of a burden to deserve love. Together, we’ll help you find your voice, build relationships where you feel seen, and ask for what you need. I have a history in queer sex-ed, polyamory counseling, and couples therapy. I have done premarital counseling, relationship OCD, and social anxiety work. I work with the little (and sometimes big) voice in the back of your brain saying you aren't good enough. I'm Asian American, biracial, and third-culture, and utilize a collectivist approach.”

“I believe everyone deserves a space where they feel truly heard and supported. I work with individuals, families and couples. The age range I work with is from 18 to 99.”