Find Online Therapists Offering Parenting Therapy

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Showing 1–12 of 196 providers

Abigail Spear

Sunnyside Seattle Therapy

LICSW

Licensed In:
Washington
“I work with Adults whose tools and skills for survival are no longer working. Burnout, neurodivergence, changes in routine, health challenges, pregnancy, parenthood, and the state of the world can all be causes of functionality breakdown. I start with helping clients identify what stressor is impacting them the most, work with them to develop new skills to function better. ADHD/Autism/Neurodivergence My work with neurodivergent clients focuses on processing the grief, anger, and relief that can come with diagnosis, as well as developing tools that can help decrease distress. Trying to contort your brain to fit a neurotypical world is exhausting, We can work together to find a path that works for you. Perinatal/Parenting Mental Health Thinking about, becoming, and being a parent is complex and lifelong. The perinatal period can be exciting, overwhelming, terrifying, and heartbreaking. I want to help you show up for yourself and your family as the person you want to be.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
ADHD · Autism · Burnout · Infertility & Reproductive Mental Health · Pregnancy, Postpartum & Perinatal Mental Health
Kelsey Wyman

Love Meets Therapy

LSWAIC

Licensed In:
Washington
“I work with a wide range of clients across age groups, identities, and relationship dynamics, including teens (13+), young adults, adults, and elders. I support individuals, couples, and families navigating relationship challenges, trauma, identity exploration, and life transitions, as well as those seeking deeper emotional connection and personal growth. My work includes diverse communities such as LGBTQ+ clients, ethically non-monogamous relationships, highly sensitive individuals, artists and creatives, and people exploring sexuality or gender identity. I commonly support concerns like anxiety, depression, attachment wounds, communication struggles, grief, sexual concerns, ADHD, and trauma/PTSD, along with specialized areas like perinatal mental health, infidelity recovery, and alternative relationship structures, centering clients who are looking to heal and grow.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Parenting Therapy, Sex Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Codependency · Consensual Non-Monogamy · Depression · Gender Identity · Highly Sensitive People (HSP) · Menopause & Perimenopause · Relationship Issues · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Melissa Daoud

Thrive Hive Counseling

LMFT

Licensed In:
California, Virginia
“I help clients manage stressors tied to school, work, and identity. Since everyone feels differently, I tailor my approach, integrating tools to regulate emotions while honoring the unique systems and environments you live in. Many of the people I work with come to therapy feeling overwhelmed by anxiety, OCD, ADHD, depression, trauma, relationship challenges, or emotions that feel difficult to manage. Others are navigating life transitions, identity development, family conflict, or the unique challenges that come with growing up in today’s world. I especially like helping clients better understand themselves, strengthen their relationships, and develop practical tools they can use long after therapy ends. I enjoy working with children and tweens with big emotions, with a strong emphasis on parent involvement. I also have a passion for working with children of immigrant families and individuals navigating cultural or generational experiences within their families.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Behavioral Issues · Bipolar Disorder · Depression · Highly Sensitive People (HSP) · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Phobias · Self-Harming · Suicidal Ideation
Lilli Norris

Playful Pines Counseling

LCSW

Licensed In:
Colorado, Indiana
“I have worked with children and families in a variety of settings for over five years, and in clinical capacity for two. I specialize in behavioral issues, anxiety, life transitions, parenting support, and parent-child relationships. My approach is collaborative, and I will work with both you and your child to help provide practical tools to utilize to help them meet their goals.”
Services:
Child Therapy, Clinical Supervision, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Behavioral Issues · Burnout · Career Counseling · Caregiver Support · Divorce · Faith-Based Care · Grief · Life Transitions · Parent-Child Bonding & Attachment · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Kate Tune

Wildroot Relationship Therapy PLLC

LMFT

Licensed In:
Colorado, Illinois
“I’m a marriage and family therapist who works through a systemic and attachment-based lens, exploring how past and present relationships shape how we experience ourselves and others. Early emotional environments teach us ways to cope and connect, but those strategies aren’t always sustainable. Therapy offers a space to explore and reshape those patterns. I specialize in working with couples and new parents navigating disconnection, communication challenges, and identity shifts. I also support individuals, adolescents, children, and families in learning to move through emotions rather than around them, building confidence, resilience, and secure connections.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Depression · Divorce · Grief · Infidelity / Affair Recovery · Life Transitions · Parent-Child Bonding & Attachment · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Trauma & PTSD · Women’s Mental Health
Dr. Maya Weir

Thriving California

PsyD

Licensed In:
California
“Any and all things parenting related! Pregnant and postpartum parents. Couples. Parents who have experienced birth trauma.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Trauma & PTSD
Samantha Turcotte, DNP, MSN, APRN, FNP-C, PMHNP-BC

Aesthetic Haven Health & Beauty, LLC

DNP, MSN, APRN, FNP-C

Licensed In:
Alaska, Arizona, Colorado, Connecticut, Delaware, Georgia, Hawaii, Idaho, Iowa, Kansas, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Dakota, Oregon, Rhode Island, South Dakota, Utah, Vermont, Virginia, Washington
“Dr. Samantha Turcotte, DNP, MSN, APRN, FNP-C, PMHNP-BC, provides full-spectrum family medicine with a particular focus on mental health and substance use disorders, including medication-assisted treatment. She evaluates and manages acute and chronic conditions across the lifespan, with experience in infectious diseases.”
Services:
Clinical Supervision, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Medication Management, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
Addiction · ADHD · Aging · Anger Management · Anxiety · Behavioral Issues · Bipolar Disorder · Burnout · Cancer · Career Counseling · Caregiver Support · Chronic Pain and Illness · Codependency · Dementia · Depression · Disability · Dissociative Disorders · Divorce · Domestic Abuse · Eating Disorders · End-of-Life · Gender Identity · Grief · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Insomnia & Sleep Disorders · Life Transitions · Men’s Mental Health · Menopause & Perimenopause · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Perfectionism · Personality Disorders · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Relationship Issues · Self Esteem · Self-Harming · Serious Mental Illness · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Weight Loss · Women’s Mental Health
Darrian McKiernan

Arrange Your Change Therapy

LMFT

Licensed In:
Arizona
“Individuals facing challenges such as trauma, abuse, anxiety, depression, low self-esteem, mental wellness, goal achievement, and more. Couples navigating relationship struggles, including emotional disconnection, high-conflict situations, intimacy issues, and communication barriers. Families, Parents, & Teens experiencing difficulties related to life changes or parent-child relationships.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Adoption · Aging · Anxiety · Attachment · Career Counseling · Codependency · Depression · Divorce · Domestic Abuse · Eating Disorders · Gender Identity · Grief · Infertility & Reproductive Mental Health · Men’s Mental Health · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Sarah Cooper

Dogwood Counseling

LCSW, LCAS

Licensed In:
North Carolina
“I work with individuals 18+ and specialize in anxiety, depression, pregnancy and postpartum support, maternal mental health, and substance use.”
Services:
Child Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Aging · Anger Management · Anxiety · Caregiver Support · Codependency · Depression · Divorce · Grief · Life Transitions · Men’s Mental Health · Menopause & Perimenopause · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Self-Harming · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Ana Lategan

Grow Heal Love

LCSW

Licensed In:
North Carolina
“Are you navigating general stressors, life transitions, complicated family dynamics or parenting challenges? If so, I’m here to listen, validate and ask thought-provoking questions. We can explore your story with curiosity and process life’s ups and downs. My goal is to help you build awareness and gain a deeper understanding of yourself.”
Services:
Group Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Chronic Pain and Illness · Depression · Grief · Infertility & Reproductive Mental Health · Life Transitions · Pregnancy, Postpartum & Perinatal Mental Health · Trauma & PTSD · Women’s Mental Health
Elizabeth Brothers

Inner Mosaic Therapy

LPC-S, RPT-S

Licensed In:
Texas
“I work with children 3+, adolescents, and adults who may be experiencing difficulties in life transitions, anxiety, depression, and past trauma. I have years of experience working with those who have experienced domestic violence, sexual assault, and other forms of abuse. I offer play therapy as a Registered Play Therapist Supervisor (TM), EMDR, CBT, and CPT dependent upon the clients needs.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Adoption · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Chronic Pain and Illness · Depression · Divorce · Grief · Life Transitions · Parent-Child Bonding & Attachment · Phobias · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Angela Charles

Whole Family Healing, Inc.

LMFT

Licensed In:
California
“I help teens and adults who feel stuck in negative patterns or weighed down by past experiences. I provide trauma informed care using a combination of talk therapy and EMDR to help clients become unstuck. If you have tried talk therapy, but feel like progress has stalled or continue to run into the same emotional and relationship struggles. It might be time to try something new and I would love to support you.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Depression · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Trauma & PTSD · Women’s Mental Health

About Parenting Therapy

Parenting therapy gives parents and caregivers a space to get support for the emotional, relational, and practical challenges of caring for a child, teen, or adult child. It can be helpful when you are navigating behavior concerns, school stress, anxiety, emotional outbursts, co-parenting conflict, family transitions, communication struggles, or the strain of trying to respond well in hard moments.

Therapy Expanded helps you compare online therapists who support parents and caregivers by location, specialties, therapy approach, insurance, and availability. Online parenting therapy is not about judgment or perfection. It is about helping you better understand what is happening in your family, feel more confident in your responses, and build healthier patterns over time. If you are looking for therapy for your child or teen directly, you may also want to browse child therapy or teen therapy. If multiple family members want to participate together, family therapy may be a better fit.

What to Know About Online Parenting Therapy

Online parenting therapy is mental health support for parents and caregivers delivered through secure telehealth platforms, usually by video. It gives parents a dedicated space to talk with a licensed mental health provider about the challenges of raising children, supporting family relationships, and responding more effectively to stress at home.

Parenting therapy can be helpful at many different stages. Some parents are looking for help with routines, meltdowns, sleep struggles, anxiety, behavior concerns, or school-related stress. Others need support with emotional regulation, family conflict, co-parenting, neurodivergence, parent-child disconnection, or the challenges of raising teens. Parenting therapy can also be valuable for parents of adult children who are navigating boundaries, communication, caregiving stress, or long-standing relationship strain.

Because this service is offered by licensed mental health providers, online parenting therapy can go beyond general advice. Some sessions may focus on practical strategies and parenting tools. Others may help you explore deeper emotional patterns, stress responses, family dynamics, or the way your own history may be showing up in parenting. In many cases, the work includes both emotional support and concrete, usable guidance.

It is also important to know that parenting therapy is not about being blamed for everything happening in the family. A good provider helps you better understand what may be driving behavior, what your child may need, and how to respond in ways that feel calmer, clearer, and more sustainable. For many parents, that means less reactivity, more confidence, and a stronger sense of direction over time.

Online parenting therapy can be a good fit for parents who want help even if their child is not in the session. In some cases, the child may already be in therapy. In others, the parent may be the one seeking support first. Either way, parent-focused therapy can still create meaningful change. At the same time, online parenting therapy is not the right fit for every situation. Immediate safety concerns, severe crisis situations, abuse, or needs that require in-person family intervention may call for a different level of care.

How Does Online Parenting Therapy Work?

Online parenting therapy usually begins with finding a licensed mental health provider who offers telehealth and works with parents or families. Many provider profiles include their specialties, therapy style, fee information, insurance details, and availability so parents can compare options before reaching out.

Once you book, there is usually an intake process where you share background information about your child, your family, current concerns, and what you are hoping will improve. Some providers meet with one parent individually. Others work with both parents or caregivers together. Depending on the situation, sessions may stay parent-focused or may eventually include other family members if that becomes clinically useful.

During sessions, the provider may help you explore patterns at home, understand your child’s needs more clearly, identify common triggers, and build strategies around communication, boundaries, routines, emotional regulation, co-parenting, or conflict. Some sessions are more reflective and therapeutic. Others are more structured and focused on practical parenting tools you can start using right away.

As therapy continues, you may work on topics like reducing conflict, responding more calmly, handling emotional outbursts, supporting a child with anxiety or other mental health concerns, navigating school or social struggles, or managing the stress parenting brings up in your own life. If you are parenting a teen or adult child, the focus may be more on communication, boundaries, independence, conflict repair, or staying connected without overextending yourself.

Like other forms of telehealth care, online parenting therapy works best when there is consistency, honesty, and room to reflect on what is happening between sessions.

How to Find the Right Online Provider for Parenting Therapy

Finding the right online provider starts with the basics. Make sure they offer telehealth, work with parents or families, and are licensed to provide care where you will be located during sessions. From there, look for someone whose experience matches the support you want, whether that is behavior concerns, anxiety, parenting stress, ADHD-related challenges, co-parenting, family transitions, trauma, neurodivergence, or parent-child conflict.

It also helps to look at the provider’s style. Some parenting therapists are warm and reflective, helping parents understand emotional patterns and family dynamics more deeply. Others are more direct and practical, offering structured guidance, communication tools, and clear next steps. Some do both. Reading the provider’s profile can help you get a sense of whether their approach feels aligned with what you need.

Consider the age and stage of the children involved too. Some providers focus more on younger children and family routines. Others work more with teens, emerging adults, or parents navigating long-term relational stress. A provider who regularly works with the stage you are in may be better able to offer support that feels relevant and grounded.

Practical fit matters too. Look at cost, insurance acceptance, scheduling options, cancellation policies, and whether the provider can meet with one parent, both parents, or caregivers joining from different locations. Because parenting therapy often has to fit into an already overloaded schedule, convenience can make a real difference in whether the process feels manageable.

When available, a consultation can be a helpful next step. Ask what online parenting therapy with them usually looks like, whether sessions are more therapy-based or strategy-based, how they work with co-parents, and what concerns they most often help with. The right provider should feel experienced, nonjudgmental, and able to support both the emotional and practical side of parenting. Therapy Expanded helps parents compare licensed therapists by location, specialties, age groups served, family concerns, and online availability.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

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Online Parenting Therapy FAQs

What is online parenting therapy?

Online parenting therapy is telehealth-based mental health support for parents and caregivers. Sessions are usually held by video with a licensed mental health provider and may focus on parenting stress, child behavior, communication, co-parenting, boundaries, emotional regulation, or broader family dynamics.

What kinds of concerns can online parenting therapy help with?

Parenting therapy may help with behavior concerns, emotional outbursts, anxiety, routines, school stress, parent-child conflict, co-parenting struggles, family transitions, grief, neurodivergence, and the emotional strain parenting can place on caregivers. It can also help parents feel more confident, less reactive, and less overwhelmed.

Is online parenting therapy the same as parenting support or coaching?

Not exactly. Some people use these terms loosely, but parenting therapy is provided by a licensed mental health professional and may include deeper work around emotional patterns, stress, family dynamics, and mental health concerns. Parenting support or coaching may be more educational, skills-based, or peer-oriented. Online parenting therapy can still be practical and supportive, but it is typically more clinical in scope.

Do I need my child to attend parenting therapy sessions?

Not necessarily. Many parenting therapy sessions are designed for the parent or caregiver only. In fact, parent-focused therapy can be very helpful even when the child is not present. Depending on the provider and the goals of care, other family members may be included later, but they do not always need to be part of the process.

Can both parents or caregivers attend sessions?

Often, yes. Many providers can meet with both parents or caregivers together if that feels helpful and practical. Some may also meet with one parent individually. This can be especially useful when parents want support around shared decisions, co-parenting, or getting more aligned in how they respond to challenges.

Can parenting therapy help if my child is a teen or an adult?

Yes. Parenting therapy is not only for parents of young children. It can also help parents navigating conflict, boundaries, communication, independence, caregiving stress, or relationship strain with teens and adult children. Parenting changes over time, and therapy can still be valuable in later stages.

What if my child refuses therapy?

Parenting therapy can still be worthwhile. Even when a child is not ready, willing, or able to participate in therapy, parents can still learn ways to respond differently, reduce conflict, improve connection, and create a more supportive environment at home. In many cases, change in the parent-child dynamic can start with the parent.

Will I still feel a real connection with my provider online?

Yes, many parents do. A strong therapeutic connection comes from feeling heard, respected, and understood, not only from being in the same room. Online parenting therapy can still feel personal, collaborative, and grounded when the provider is a good fit.

How much does online parenting therapy cost, and can I use insurance?

The cost can vary by provider, location, session length, and credentials. Some providers are private pay only, while others accept insurance or offer sliding-scale options. It is a good idea to review the provider’s profile and confirm both fee and insurance details before scheduling.

When is online parenting therapy not the right choice?

Online parenting therapy may not be the best fit when there are immediate safety concerns, ongoing abuse, severe crisis symptoms, urgent child protection issues, or needs that require more intensive in-person care. It may also not be enough on its own if a child needs direct treatment, formal evaluation, or a higher level of support. In those situations, in-person services, specialized care, or local crisis resources may be more appropriate.

Is parenting therapy different from family therapy?

Parenting therapy usually focuses on the parent or caregiver’s role, stress, communication, routines, boundaries, discipline, or co-parenting. Family therapy may involve multiple family members working together in session. Some families use both depending on their needs.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.