Find Licensed Online Therapists for Individual Therapy

“I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.”

“I work with women going through perimenopause, PMDD and other hormonal issues as well as the usual suspects of anxiety, depression and making big life changes. I also support women who are Childfree by Choice.”

“I’m Christina Duncan, LCSW, and I provide compassionate, client-centered therapy for children, adolescents, adults, couples, and families navigating anxiety, depression, neurodivergence, life transitions, and relationship challenges. My approach integrates evidence-based practices with a warm, collaborative style, creating a safe and supportive space for clients of all ages. I tailor treatment to each person’s unique needs, including strengths-based support for neurodivergent clients, helping build practical coping skills, improve emotional regulation, and deepen self-understanding. I’m committed to fostering growth, resilience, and lasting well-being in a nonjudgmental environment.”

“I’m an existential-integrative therapist trained in providing trauma-informed care and work with individuals experiencing anxiety, depression, adjustment-related challenges to life transitions, grief, chronic pain, and PTSD. I am also passionate about working with individuals navigating Holotropic States, non-ordinary experiences, spiritual emergencies and existential distress. My training includes, but is not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness Based Stress Reduction (MBSR), Skills Training in Affective and Interpersonal Training Narrative Therapy (STAIR), and Psychedelic- Integration Therapy.”

“Adults 18+”

“I work with teens and adults who feel emotionally overwhelmed, unseen, or disconnected from themselves. Many of my clients have been told they’re “too sensitive,” feel pressure to please others, or are exhausted from carrying others’ expectations. I support individuals who replay past experiences, struggle with guilt or people-pleasing, or want to feel like themselves again. I offer an affirming space to explore childhood experiences, religious influences, ADHD, chronic stress, identity, and new ways of relating to emotions and relationships.”

“I support neurodivergent individuals who are struggling with motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough. This includes: -Perfectionists who wish they could let go of the need to be flawless and embrace the freedom of simply enjoying the process -Bored or unfocused teens who can’t figure out why they have a hard time fitting in and want to feel understood -Those who wonder if they are neurodivergent (or already know from previous or self-diagnosis!) -Worriers who wish they could quiet their minds and find peace in the present moment -Those who are suffering from obsessive thinking and longing for relief from the need for reassurance and control -Any combination of the above!”

“If you’re looking for a supportive, non-judgmental space to work through life’s challenges, I’m here to help. Together, we can: clarify your goals and values, learn practical skills for stress, anxiety, and trauma, practice mindfulness and self-care techniques, and leverage your strengths to find workable solutions.”

“You don’t have to have it all figured out to reach out. Most people who find their way to my office — or to a virtual session — arrive carrying something they’ve been holding for a long time. Maybe it’s anxiety that never fully quiets. Maybe it’s a relationship pattern that keeps repeating no matter how hard you try. Maybe you’ve always felt a little different from the people around you, and you’re not sure why. Maybe something happened — or many things happened — and your body and mind haven’t felt safe since. Whatever brings you here, you are welcome. My practice is built around the belief that healing happens in relationship, and that every person deserves a space where all of their parts — even the ones that feel messy, confusing, or hard to explain — are met with warmth and curiosity. I work with individuals and couples in person on Capitol Hill in Seattle, and virtually in WA & TX.”

“I work with mom’s and Couples. The niche I serve it is a couple couples who are navigating parenthood and life changes.”

“I work with women in perimenopause and menopause, most often between their late thirties and early sixties. Many are capable people who are privately confused by what's happening in their own bodies. Sleep has become unreliable. Moods arrive without warning. Some have seen several doctors and still have no explanation. Others come in for reasons that are harder to name. A marriage feels different lately. Work that once mattered has gone flat. If you've been wondering whether this stage of life is behind any of it, that question alone is a good reason to reach out. I also work with partners of women in the menopause transition. If someone you love has changed and you want to understand rather than guess, this work is for you too.”

“I work best with children, teens, and adults navigating anxiety, depression, ADHD, and life transitions. Many of my clients may feel overwhelmed, stuck, or unsure of how to cope, but are open to support and ready to explore new ways of understanding themselves.”