Find Online Therapists Offering Teen Therapy

“I work with adults, teens, children (6–12), and caregivers who are carrying a lot—often quietly. Many of my clients are living with anxiety, trauma, burnout, or the long echoes of early experiences that still shape how their body responds to stress and connection. I work especially well with neurodivergent folks (ADHD, autism, highly sensitive people), people who feel “functional but exhausted,” and those who are trying to make sense of patterns in relationships, identity, or family systems. You don’t have to have the right words or a clear goal to start. We move at a pace that respects your nervous system, focusing on safety, understanding, and practical ways to feel more grounded, connected, and at home in yourself.”

“I work with clients who feel stuck; moving from day to day knowing that they're not aligned with their true potential, but unsure of their next steps forward. Whether it's anxiety, depression, low self esteem, complex trauma, or feelings of unfulfillment, we will work together to explore, process, and bring harmony to all parts of you in a way that feels safe and meaningful.”

“First responders, couple, premarital, adolescence, individual”

“Moms carry so much burden that’s unspoken, unseen. We are the emotional caretakers of the whole family while also trying to uphold expectations around homelife, work, physical appearance, relationships, and on and on. We carry the pressure of making sure everyone gets what they need, that nothing is forgotten, without getting what we need. We manage the impossible task of shielding our families from the harms of the world while also preparing them for it. All while trying to keep our own sanity. Then something big happens: job loss, family illness, mental health challenges, divorce or relationship issues, death of a loved one, a traumatic event. Yet we still keep going. Doing it all. We feel like we HAVE to do all these things or everything will fall apart. Something bad will happen. Our kids will suffer. It's time to put down the load. When moms feel lighter, families thrive.”

“I work with teen girls and young adult women who feel overwhelmed, stuck, or weighed down by self-doubt — even when they appear capable and put together on the outside. Many are high achievers who put pressure on themselves to succeed. They overthink decisions, replay conversations, and wonder if they are “too sensitive” or “not doing enough.” They often minimize their issues for fear of being a burden, or question if their issues are important enough for therapy. Let me assure you, they are. The young women I work with often struggle with anxiety, depression, perfectionism, emotional overwhelm, or difficulty trusting their own voice. They are tired of holding it together and pushing through on their own. In our work together, you do not have to perform, prove, or pretend. You can show up exactly as you are.”

“Have you ever felt that life is stuck on hard mode, or that you’re trying to drive through life without a map? I can help you learn real coping skills, effective ways of managing stress, and new ways of looking at a problem. I work with and help individuals navigate trauma, anxiety, depression, eating disorders, body dysmorphia, neurodivergence, gender identity, sexual identity, and major life transitions. ​​”

“Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.”

“You might look like you have it together on the outside — responsible, high-functioning, the one others rely on — but internally feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you overthink conversations, struggle to set boundaries, or notice that your reactions feel bigger than the situation in front of you. You may understand things logically, yet your body still feels on edge. I work with adults navigating anxiety, trauma, depression, attachment wounds, and relational stress. I also work with parents who want to respond to their children differently than they were parented — but find their own triggers, stress, or past experiences getting in the way. Many of my clients are thoughtful, self-aware individuals who are tired of surviving and want to feel more grounded and intentional. Some of the adults I work with grew up having to be strong.”

“Are you a couple trying to find more effective ways to communicate and repair? Do you struggle with finding a middle ground with so many differences keeping you apart? Are you an individual coping with grief or another type of loss or life change? Maybe you’ve lost a loved one, pet, or part of yourself and life just doesn’t feel the same anymore. Maybe you are needing support around perinatal mental health or starting a family. Maybe you are coping with midlife issues like aging parents, empty nest, divorce, health issues, or menopause that make you feel like you don’t know yourself anymore. Perhaps you’re just out of school or starting a career and trying to make sense of your purpose. I have the clinical training and lived experience to help.”

“Welcome! Take a moment to take a deep breath. This is space where you can show up as you are. I specialize in intergenerational trauma, childhood trauma, complex PTSD, and attachment wounds. I work with individuals who may also be experiencing anxiety, ADHD, and life transitions. I seek to create a space where healing can occur through self exploration, processing of the past, and finding new coping mechanisms. Whether you're feeling stuck or needing a space that's just yours, I'm here to support you! I am able to practice in MN, OH, and AZ. As your therapist my role is to create a space where you can truly feel seen and understood. I know how hard it may feel to have a safe space when you may never have had one before. I invite you to take things at your own pace and to show up just as you are.”

“At Healing Harmony Counseling , we support young adults, teens, Third Culture Kids (TCKs), and individuals navigating ADHD, anxiety, identity challenges, and personal growth. Our approach is centered around creating a safe, non-judgmental space where clients feel heard, understood, and empowered to heal.”

“anxiety, depression, grief, substance abuse, mood disorders”