Find Online Therapists Offering Teen Therapy

“Some days you hold it all together. Other days, the weight is harder to hide, restless nights, a tightness in your chest, a feeling of being untethered. You may also see it in your teen: the spark dimming, smiles fading, or unexplained aches and tension. What you want is simple, but feels far away, ease, connection, a sense of safety in your own skin. Therapy can be a place to gently untangle what’s been carried too long, helping you or your child feel lighter, more grounded, and more connected to yourself and others.”

“Life doesn't always go the way we expect. Maybe you're dealing with a chronic or sudden illness that has changed everything. Maybe you're navigating a big life shift- loss, a diagnosis, relationship changes, burnout, or feeling like the ground under you has moved overnight. Maybe old trauma keeps showing up in ways that make everyday feel harder than it should. If any of this sounds familiar, you're not alone, and you don't have to figure any of it out by yourself.”

“I work with individuals with that are struggling with Anxiety, Depression, and Trauma.”

“I’m a therapist for adults and teens navigating burnout, chronic stress, anxiety, neurodivergence (ADHD/autism), and the lingering effects of childhood trauma. I most often work with therapists and other helping professionals, as well as gifted or high-achieving individuals who feel overwhelmed, disconnected, or stuck in people-pleasing and perfectionistic patterns. Many of my clients are insightful and capable, yet exhausted from carrying too much for too long. They may struggle with boundaries, sensory overload, imposter syndrome, or feeling like they’re “too much” or “not enough.” If you’re used to being the strong one but quietly running on empty, you’re not alone.”

“You primarily work with LGBTQIA+ teens, young adults, and adults, including transgender and gender diverse clients, as well as individuals with Autism and ADHD, supporting identity development, mental health concerns, and the impact of systemic and interpersonal stressors using evidence-based, person-centered approaches.”

“I work with teenagers and adults navigating anxiety, depression, ADHD, trauma, relationship challenges, and questions around identity and self-understanding. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. I strive to create a supportive and nonjudgmental space where clients can explore their experiences openly, build insight and coping skills, and feel more confident in themselves and their relationships. My goal is to help clients feel understood while supporting meaningful growth, healing, and lasting change.”

“I work with preteens, teens, adults, and seniors navigating a wide range of emotional, behavioral, and life challenges. My clients often seek support for anxiety, depression, stress, relationship concerns, and major life transitions, as well as issues related to self-esteem, identity, grief, and adjustment. I also work with individuals managing more complex concerns such as trauma, OCD, ADHD, eating disorders, and chronic health or pain conditions. Many of my clients are looking to better understand themselves, improve coping skills, and make meaningful, lasting changes in their lives. I provide a compassionate, nonjudgmental space and tailor treatment to each individual, helping clients build on their strengths, improve decision-making, and develop practical strategies to move forward with greater clarity and confidence.”

“You may be feeling anxious, overwhelmed, emotionally shut down, or stuck in patterns that keep repeating in your relationships or daily life. Perhaps you’re navigating trauma, a difficult life transition, or carrying the impact of early experiences that continue to shape how you feel, cope, and connect with others. Often, these patterns are survival responses that developed in earlier environments where you had to adapt to cope. Therapy offers a space to understand these responses with compassion, make sense of where they come from, and begin creating more intentional ways of relating to yourself and others.”

“I work with late adolescents and young adults who feel lost or aimless in this world, who may have repressed parts of themselves as a means to survive their earlier years and who may not have had the chance to enjoy their childhood or to be a kid. I help these clients to practice feelings identification and awareness of where these feelings reside in the body so that those feelings can then become a source of internal guidance and wisdom. Through increased awareness of one’s emotional life, along with identification of one’s strengths and passions, I can help my clients establish a better sense of direction and empowerment in their choices and lives.”

“I support neurodivergent individuals who are struggling with motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough. This includes: -Perfectionists who wish they could let go of the need to be flawless and embrace the freedom of simply enjoying the process -Bored or unfocused teens who can’t figure out why they have a hard time fitting in and want to feel understood -Those who wonder if they are neurodivergent (or already know from previous or self-diagnosis!) -Worriers who wish they could quiet their minds and find peace in the present moment -Those who are suffering from obsessive thinking and longing for relief from the need for reassurance and control -Any combination of the above!”

“If you’re feeling overwhelmed, emotionally drained, or stuck in patterns that keep repeating in your relationships, you’re not alone. I work with individuals who are navigating anxiety, stress, relationship challenges, life transitions, and the weight of trying to hold everything together for everyone else. Many of my clients are used to being the strong one, yet inside they feel unheard, disconnected, or unsure of how to move forward. Together, we create a safe and supportive space where you can slow down, process what you’re experiencing, and begin building healthier ways to cope, communicate, and care for yourself. If you’re ready to better understand yourself, heal from what’s been weighing on you, and move toward a more balanced and fulfilling life, you’re in the right place.”

“Going to therapy can be a difficult first step for some. I feel therapy doesn't have to be difficult. I value creativity, a warm environment and humor in the therapy process. Therapy can be enjoyable and rewarding!”