Find Online Eye Movement Desensitization and Reprocessing (EMDR) Therapists

“You might look like you have it together on the outside — responsible, high-functioning, the one others rely on — but internally feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you overthink conversations, struggle to set boundaries, or notice that your reactions feel bigger than the situation in front of you. You may understand things logically, yet your body still feels on edge. I work with adults navigating anxiety, trauma, depression, attachment wounds, and relational stress. I also work with parents who want to respond to their children differently than they were parented — but find their own triggers, stress, or past experiences getting in the way. Many of my clients are thoughtful, self-aware individuals who are tired of surviving and want to feel more grounded and intentional. Some of the adults I work with grew up having to be strong.”

“I work with adult women who are dealing with anxiety, chronic stress, emotional overwhelm, or difficulty managing daily demands. Many of my clients feel tense, mentally exhausted, or stuck in cycles of overthinking and self-criticism. Some are navigating life transitions, relationship strain, boundary challenges, or burnout related to work or caregiving. Others come to therapy because they feel disconnected from themselves or unsure how to slow down without everything falling apart. Clients often seek support not because something is “wrong,” but because what they are doing no longer feels sustainable.”

“I specialize in working with couples navigating communication difficulties, recurring conflict, emotional distance, intimacy concerns, and trust issues, including recovery from infidelity. Thriving relationships are the foundation of a fulfilling life. With intentional care, relationships can become a source of safety, understanding, and connection rather than stress or pain.”

“A lot of people come to me carrying old wounds, wounds that were never meant to be theirs to carry in the first place. You may look like you’re functioning on the outside while feeling overwhelmed, disconnected, depressed, or lost within. Early on, you may have learned to ignore your own needs, take care of others, strive for perfection, or stay small in order to feel safe and accepted. You might find yourself stuck in patterns that no longer serve you, struggling to trust yourself or others, or noticing that past experiences continue to impact your present life. I work with teenagers (16+) and adults who are struggling with PTSD, childhood and attachment wounds, and religious trauma. I also support young adults navigating life transitions, including relationships, career changes, independence, and developing a sense of self.”

“I work with adults (ages 18-64) across MN, ND, OH, and UT who are often the "fixers" or "peacekeepers" in their lives but feel secretly exhausted by chronic worry, guilt and childhood trauma. My clients typically present as having it all together while struggling internally with Complex PTSD, generalized anxiety, and perfectionism. They often rely on fawning or substances like alcohol or THC to quiet a relentless inner critic and "turn off" their brains. I specialize in helping these individuals dismantle the survival habits—such as people-pleasing and emotional numbing—that lead to burnout.”

“I specialize in therapy for adults who have family of origin issues focusing on how it is impacting their relationships with themselves, their children, and others. I work with clients to help them to identify which patterns are no longer serving them, where they come from, understand their impact, and begin making meaningful change. Healing family of origin wounds takes courage and time but allows you to treat yourself with the compassion you may never have been shown.”

“My clients are adolescents, teens, and adults who want to learn to love and trust themselves to gain a sense of direction and improve their overall life experience. Clients generally arrive with symptoms of anxiety, depression, grief/loss, or confusion over life events, relationships, and transitions.”

“You might be a high-achieving professional whose success feels hollow, or a performing artist whose anxiety goes deeper than stage nerves. Maybe you're untangling the invisible wounds left by a high-control religion, a dysfunctional family system, or an institution that normalized harm. Perhaps you've been told you're "too sensitive" or "too intense" — but what I see is someone who feels deeply and thinks critically in a world that didn't always make space for that. If you're ready to do real work (not just feel better temporarily), and you want a therapist who won't flinch at complexity, you might be exactly who I work with. I work well with academics, visual and performance artists, athletes, public servants, and anyone who feels like therapy”

“Are you in a demanding role and in need of skills to adapt and thrive? Are you dealing with injury or chronic pain, and you don’t know how to cope? Have you experienced an accident, near-miss, or shocking event, and you're unsure how to move forward? Let's connect and talk more about your goals! I work with folks who deal with demanding employment, volunteer, or athletic/mountain roles. This includes First Responders, healthcare professionals, outdoor guides, ski patrol, Search and Rescue, avalanche professionals, elite and recreational athletes, and anyone who is driven to perform their unique calling to the best of their ability.”

“Are you struggling with changes in your life and the world that are affecting your day-to-day and your mood? Is life throwing curve balls that are hard to manage? Have you been give a diagnosis you're struggling with? Let's work on this together. I have extensive experience working with Depression, Anxiety, Trauma and Mood disorders.”

“I work with individual adults and teens (ages 15+) who are looking for a soft, welcoming place to process and heal. Folx who choose me as a therapist are tired of feeling simultaneously “not enough” and “too much,” and want to start living a life that aligns with their values-- starting with a therapy space that honors them as they are. My therapy space is open to people of all marginalized identities, and is home especially for LGBTQIA2S+, neurodivergent, Disabled, and racialized BBIA folx whose identities are most linked to systemic violence and neglect. Clients I work with typically experience complex and single-incident trauma, self-esteem, and big existential questions around identity and purpose. I largely serve folx whose trauma manifests other challenges, like depression, anxiety, self-harm, suicidal thoughts, sexual dysfunction, or substance use.”

“As an LADC, I specialize in treating substance use, alcohol use, and gambling concerns, along with the co-occurring mental health challenges that often accompany them. I also work closely with partners and family members, offering guidance on how to support their loved one in a healthy and sustainable way.”