Find Online Emotionally Focused Therapy (EFT) Therapists

“Whether you're navigating life transitions, anxiety, relationship challenges, burnout, or a sense of feeling “not enough,” the journey together will be a collaborative process. My goal is to help you cultivate inner safety, strengthen self-trust, and create a life aligned with your values—not perfection.”

“I primarily work with men (cis gender and non), as well as male/male couples (gay and bi males). I specialize in working with couples exploring non-monogamy and working through infidelity as well as other intimacy issues. I work with male sexual dysfunctions, including erectile challenges, premature ejaculation, and pelvic floor related issues. I also work with folks exploring their gender and/or sexual orientation.”

“I work with individuals and couples navigating anxiety, relationships, parenting, identity, and major life transitions. Many of my clients are immigrants, children of immigrants, first- and second-generation professionals, and high achievers balancing family expectations, cultural pressures, demanding careers, and the desire to create a life that feels authentic to them. I also work extensively with mixed-race, mixed-culture, and mixed-faith couples, as well as neurodivergent individuals and couples.”

“I work with folks who are both new and returning to therapy, looking to deepen their emotional understanding, and experience emotional healing. You may present to the world as though everything is just fine, but inside you want to fall apart. You can be critical of yourself or others. You may even doubt if you’re good enough or worthy of anything different. Often, you feel disconnected from yourself and the people you love. And one life change can make it all seem unmanageable. Together we will use your emotional experience to organize your inner world, create genuine connection and grow your resilience so you can live more freely. I specialize in areas such as trauma and emotional childhood neglect, complex trauma, low self worth, depression, ADHD and Autism, and anxiety.”

“I work primarily with adults who are navigating ADHD, Autism, anxiety, depression, trauma, burnout, chronic illness, life transitions, relationship concerns, identity exploration, and executive functioning challenges. I also welcome clients who may not have a formal diagnosis but feel overwhelmed, misunderstood, disconnected, or unsure of how to move forward.”

“Are you a couple trying to find more effective ways to communicate and repair? Do you struggle with finding a middle ground with so many differences keeping you apart? Are you an individual coping with grief or another type of loss or life change? Maybe you’ve lost a loved one, pet, or part of yourself and life just doesn’t feel the same anymore. Maybe you are needing support around perinatal mental health or starting a family. Maybe you are coping with midlife issues like aging parents, empty nest, divorce, health issues, or menopause that make you feel like you don’t know yourself anymore. Perhaps you’re just out of school or starting a career and trying to make sense of your purpose. I have the clinical training and lived experience to help.”

“I work with adolescents, adults, and couples facing relationship challenges, trauma, anxiety, emotional overwhelm, life transitions, and difficulties with emotional regulation. I support individuals seeking greater self-awareness, healthier communication, resilience, and meaningful personal growth.”

“People I have worked with often present with anxiety, depression, PTSD, ADHD, or stress-related symptoms that impair their daily functioning, work, or relationships. They want accurate psychiatric assessment, clear diagnosis, and evidence-based treatment, including thoughtful medication management when indicated. Their goal is symptom reduction, improved functioning, and sustained emotional stability; to be clear-headed and emotionally balanced so they can function well and regain control of their life!”

“20 yrs. experience with adults, couples, adolescence/at-risk youth, crisis mngmt., residential placement, domestic violence, emergency housing, shelter &/or court involvement, etc; non-profit, community and private sectors from line staff through administration. I welcome and encourage active & retired Law Enforcement, EMS, Fire Dept., Military etc. to embrace the therapy process, as well, as therapy provides a safe and confidential place to process the post-trauma and stress these, and other, professions can produce. If you're in NY, NJ or NC seeking convenient remote therapy, please do not hesitate to reach out!”

“I enjoy working with anyone who comes to therapy. Most of my work centers around couples who want to communicate more clearly, feel closer, or who are navigating feelings of betrayal. I also support women who are moving through major life transitions, feeling disconnected from themselves, or carrying wounds that still need space, patience, and care.”

“I often partner with clients experiencing anxiety, obsessive-compulsive disorder (OCD), depression, trauma, and identity and adjustment issues. While I see many different clients, I specialize in working with LGBTQ+ clients, those who are navigating complex trauma, and those who have experienced religious/spiritual abuse or manipulation. I work with older adolescents, adults, and older adults.”

“I work with creative, introspective, and deeply-feeling adults & teens ages 16+. Many of my clients struggle with anxiety, depression, burnout, perfectionism, people-pleasing, body image concerns, or compulsive behaviors. They are often high-achieving or highly sensitive, and may feel overwhelmed by expectations, either from themselves or others. I particularly enjoy working with helping professionals, artists, and other creatives who are open to expressing their inner worlds in order to better understand themselves, feel more emotionally grounded, improve their relationships, and live in greater alignment with their values.”